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關(guān)于朋友的英語演講稿(精選多篇) 第一篇:關(guān)于朋友的英語演講稿第二篇:七年級介紹朋友的英語演講稿第三篇:朋友的重要性英語故事演講稿第四篇:英語演講稿-冠軍的朋友第五篇:ted英語演講稿:如何跟壓力做朋友更多相關(guān)范文 hello,everyone.goodafternoon.thankyouforgivingmethisopportunitytotalkaboutmytopconcern.imno.26,illtalkaboutfriend. everyoneofus,richorpoor,shouldatleasthaveoneortwogoodfriends.myfriendwilllistentomewheniwanttospeak,willhelpmewhenineed,willtakecareofmewheniamsick,andmyfriendswillgotogetherwithmesidebysidethroughthisjourneyoflife. wheniwasten,iwassuddenlyconfrontedwiththeanguishoftransferringtootherschool.ihadtoleftmyfriendsihadeverknown.asakid,ifeellonelywhenistudyinanewenvironmentwithoutapersonihadknown.nobodyicouldtalk,nobodycouldknowwhenifeellonely.thetimewhenicouldntsleep,illalwaysmissthem,thenthetearsfilledmyeyes. later,ibecamefamilarwiththeenvironment,andmadesomefriends,whichbecamemybestfriendsthen.theytalkedwithmewhenifeltlonely,theyhelpedmewhenineeded,theytookcareofmewheniwassick.eventhroughwewerepart,westillkeepintouchwitheachother. inourwholelives,wellmeettoomuchpeoplebutonlyafewcanbeourbestfriends.whenstayingwiththem,wecanreleaseourselfpletely.wecandowhateverwewant,wecanlaughtogether,talktogether,andevencrytogether.ishouldsaythatbeingtogetherwithourbestfriendsisthemostwonderfulmomentofourlives. butinthisfast-developingmodernsociety,therealityisnotthat.moreandmorepeopleforgettoenjoythebeautyoffriendship.theyworkhardinordertogainahigherpositioninthesocietyandtoearnmoremoneyfortheirwork.theyhavefewtimetosharewiththeirfriends.withthetimegoesby,theywillbefarawayfromeachother. friendiskindoftreasureinourlives.itsactuallylikeabottleofwine,thelongeritiskept,thesweeteritwillbe.italsolikesacupofhottea,whenweareinbedtime,itwillwarmourbrokenhearts. friends,especiallybestfriends.itiswhatweshouldhaveinourlives,anditcanmakeourlivesbecolorfulgobeyondourimagination. thanksforyourlistening.thisiswhaticoncerned. 大家好。下午好。謝謝你給了我這個機(jī)會來談?wù)撐业淖铌P(guān)心的問題。我先到,我將會談?wù)摰呐笥选?我們每個人,無論貧富,都應(yīng)該至少試一兩個好朋友。我的朋友會聽我,當(dāng)我想說,幫助我,當(dāng)我需要,會照顧我在我生病時,我的朋友和我一起肩并肩在這的人生旅程。 當(dāng)您是孩子的時候,我突然面對的痛苦轉(zhuǎn)移到另一所學(xué)校去。 后來,我變得熟悉環(huán)境,交了一些朋友,成為我最好的朋友了。他們對我說話的時候感到孤獨(dú)的時候,他們在我需要的時候幫助過我的人,他們就把照顧我,當(dāng)我生病了。即便是在我們的一部分,我們?nèi)匀槐3种?lián)系。 在我們的整個生命中,我們將會見太多的人,但只有少數(shù)人才能成為我們的朋友。待在一起的時候,我們可以放松自己完全。我們可以做任何想要的,我們能一起大聲笑,談?wù)?甚至是哭泣 七年級介紹朋友的英語演講稿 andysstory goodafternoon,everyone! mynameisliyuxi.imfromclass1,grade7. todayilltellyousomethingaboutmyfriendandy. andywasalittleboy.onhisfirstdayatschool,helearnedthreewords.i,you,andshe.theteachertaughthimhowtomakesentenceswiththesewords.theteachersaid,:i,iamyourteacher.she(pointingtoagirl),sheisyourclassmate.you,youaremystudent.aftersupper,hisdadasked,:whathaveyoulearnedatschool?andysaidatonce:i,iamyourteacher.she(pointingtohismom),sheisyourclassmate.you,youaremystudent.hisdadgotveryangryandsaid,:i,iamyourdad.she(pointingtohismom),sheisyourmom.you,youaremyson.thenextmorning,theteacheraskedandytomakesentenceswiththethreewords.okhesaid:i,iamyourdad.she(pointingtoagirl),sheisyourmom.you,youaremyson. thatsall.thankyou. whenwehavesomethingannoyus,wewillnaturallytofindsomeonetotalkaboutit,thefirstchoiceisfriend.wewillnottalkaboutitinfrontofourparents,becausewedontwantthemtoworryaboutus.friendissoimportantinourlife,wehavemanyfriends,wewillshareourhappinessandsorrowwiththem,wehangouttogether,inaword,friendsarepartofourlife.whatwillhappenedifsomeonehavenofriend?wehearfromthenewsthatthecrimepeopleareisolatedbyothers,mostofthemhavenofriends,theirviewpointabouttheworldisdistorted.withoutfriends,peoplehavenowheretorelievetheiremotion,thelongtimesdepressionoftheemotiondistractpeoplefromthenormallife.sofriendsareveryimportant,wecantlivewithoutfriends. 當(dāng)我們有煩惱的時候,自然地,我們會找人來談?wù)?,朋友是第一選擇。我們不會在父母面前談?wù)摕?,因為我們不想讓他們?dān)心。朋友在我們的生命中很重要,我們有很多朋友,和他們分享我們的喜怒哀樂,一起出去晃蕩,總的來說,朋友是我們生活中的一部分。如果沒有朋友會變得怎樣呢?我們從新聞上看到犯罪的人被人隔離,他們大部分人沒有朋友,他們的世界觀是扭曲的。沒有朋友,人們就無處釋放情緒,長期壓抑的情緒讓人們脫離正常生活。因此朋友很重要,我們不能沒有朋友。 thechampionsfriends goodmorning,everyone!imzhaiyuxin,iefromyutaishiyanmiddleschool.today,imveryhappytohaveachancetogiveashortspeechhere.thetopicofmyspeechisthechampionsfriends. weallneedfriendsinourlife.ithinkfriendsarelikesunshine.agoodfriendcanmakeyoubeeabetterpersonandyoucanlearnalotfromhim. ofcourse,ihavelotsoffriendsinmyclass.mybestfriendiftianyuhan.sheistallerthanme,andsheisoutgoingandhard-working.bothofuslikeplayingping-pong,weoftendiscusssomedifficultproblemstogether.wheniamsad,shealwaysmakesfeelbetter.iknowsheisreallycaresaboutmebecauseshesalwaystheretolistentome.ienjoytimewithher.ihavesomuchfriendslove,ifeelconfidentandibelieveicandobetter! thatsall,thankyou! 壓力大,怎么辦?壓力會讓你心跳加速、呼吸加快、額頭冒汗!當(dāng)壓力成為全民健康公敵時,有研究顯示只有當(dāng)你與壓力為敵時,它才會危害你的健康。心理學(xué)家kellymcgonigal從積極的一面分析壓力,教你如何使壓力變成你的朋友! stress.itmakesyourheartpound,yourbreathingquickenandyourforeheadsweat.butwhilestresshasbeenmadeintoapublichealthenemy,newresearchsuggeststhatstressmayonlybebadforyouifyoubelievethattobethecase.psychologistkellymcgonigalurgesustoseestressasapositive,andintroducesustoanunsungmechanismforstressreduction:reachingouttoothers. kellymcgonigaltranslatesacademicresearchintopracticalstrategiesforhealth,happinessandpersonalsuess. whyyoushouldlistentoher: stanforduniversitypsychologistkellymcgonigalisaleaderinthegrowingfieldof“science-help.”throughbooks,articles,coursesandworkshops,mcgonigalworkstohelpusunderstandandimplementthelatestscientificfindingsinpsychology,neuroscienceandmedicine. straddlingtheworldsofresearchandpractice,mcgonigalholdspositionsinboththestanfordgraduateschoolofbusinessandtheschoolofmedicine.hermostrecentbook,thewillpowerinstinct,exploresthelatestresearchonmotivation,temptationandprocrastination,aswellaswhatittakestotransformhabits,persevereatchallengesandmakeasuessfulchange. sheisnowresearchinganewbookabouttheupsideofstress,whichwilllookatbothwhystressisgoodforus,andwhatmakesusgoodatstress.inherwords:theoldunderstandingofstressasaunhelpfulrelicofouranimalinstinctsisbeingreplacedbytheunderstandingthatstressactuallymakesussociallysmart-itswhatallowsustobefullyhuman. ihaveaconfessiontomake,butfirst,hepastyear,iwantyoutojustraiseyourhand ifyouveexperiencedrelativelylittlestress.anyone? howaboutamoderateamountofstress? whohasexperiencedalotofstress?yeah.metoo. butthatisnotmyconfession.myconfessionisthis:iamahealthpsychologist,andmymissionistohelppeoplebehappierandhealthier.butifearthatsomethingivebeenteachingforthelast10yearsisdoingmoreharmthangood,andithastodowithstress.foryearsivebeentellingpeople,stressmakesyousick.itincreasestheriskofeverythingfromthemoncoldtocardiovasculardisease.basically,iveturnedstressintotheenemy.butihavechangedmymindaboutstress,andtoday,iwanttochangeyours. letmestartwiththestudythatmademerethinkmywholeapproachtostress.thisstudytracked30,000adultsintheunitedstatesforeightyears,andtheystartedbyaskingpeople,howmuchstresshaveyouexperiencedinthelastyear?theyalsoasked,doyoubelievethatstressisharmfulforyourhealth?andthentheyusedpublicdeathrecordstofindoutwhodied. (laughter) okay.somebadnewsfirst.peoplewhoexperiencedalotofstressinthepreviousyearhada43percentincreasedriskofdying.butthatwasonlytrueforthepeoplewhoalsobelievedthatstressisharmfulforyourhealth.(laughter)peoplewhoexperiencedalotofstressbutdidnotviewstressasharmfulwerenomorelikelytodie.infact,theyhadthelowestriskofdyingofanyoneinthestudy,includingpeoplewhohadrelativelylittlestress. nowtheresearchersestimatedthatovertheeightyearstheyweretrackingdeaths,182,000americansdiedprematurely,notfromstress,butfromthebeliefthatstressisbadforyou.(laughter)thatisover20,000deathsayear.now,ifthatestimateiscorrect,thatwouldmakebelievingstressisbadforyouthe15thlargestcauseofdeathintheunitedstateslastyear,killingmorepeoplethanskincancer,hiv/aidsandhomicide. (laughter) youcanseewhythisstudyfreakedmeout.hereivebeenspendingsomuchenergytellingpeoplestressisbadforyourhealth. sothisstudygotmewondering:canchanginghowyouthinkaboutstressmakeyouhealthier?andherethesciencesaysyes.whenyouchangeyourmindaboutstress,youcanchangeyourbodysresponsetostress. nowtoexplainhowthisworks,iwantyoualltopretendthatyouareparticipantsinastudydesignedtostressyouout.itscalledthesocialstresstest.youeintothelaboratory,andyouretoldyouhavetogiveafive-minuteimpromptuspeechonyourpersonalweaknessestoapanelofexpertevaluatorssittingrightinfrontofyou,andtomakesureyoufeelthepressure,therearebrightlightsandacamerainyourface,kindoflikethis.andtheevaluatorshavebeentrainedtogiveyoudiscouraging,non-verbalfeedbacklikethis. (laughter) nowthatyouresufficientlydemoralized,timeforparttwo:amathtest.andunbeknownsttoyou,theexperimenterhasbeentrainedtoharassyouduringit.nowweregoingtoalldothistogether.itsgoingtobefun.forme. okay.iwantyoualltocountbackwardsfrom996inincrementsofseven.youregoingtodothisoutloudasfastasyoucan,startingwith996.go!audience:(counting)gofaster.fasterplease.youregoingtooslow.stop.stop,stop,stop.thatguymadeamistake.wearegoingtohavetostartalloveragain.(laughter)yourenotverygoodatthis,areyou?okay,soyougettheidea.now,ifyouwereactuallyinthisstudy,youdprobablybealittlestressedout.yourheartmightbepounding,youmightbebreathingfaster,maybebreakingoutintoasweat.andnormally,weinterpretthesephysicalchangesasanxietyorsignsthatwearentcopingverywellwiththepressure. butwhatifyouviewedtheminsteadassignsthatyourbodywasenergized,waspreparingyoutomeetthischallenge?nowthatisexactlywhatparticipantsweretoldinastudyconductedatharvarduniversity.beforetheywentthroughthesocialstresstest,theyweretaughttorethinktheirstressresponseashelpful.thatpoundingheartispreparingyouforaction.ifyourebreathingfaster,itsnoproblem.itsgettingmoreoxygentoyourbrain.andparticipantswholearnedtoviewthestressresponseashelpfulfortheirperformance,well,theywerelessstressedout,lessanxious,moreconfident,butthemostfascinatingfindingtomewashowtheirphysicalstressresponsechanged.now,inatypicalstressresponse,yourheartrategoesup,andyourbloodvesselsconstrictlikethis.andthisisoneofthereasonsthatchronicstressissometimesassociatedwithcardiovasculardisease.itsnotreallyhealthytobeinthisstateallthetime.butinthestudy,whenparticipantsviewedtheirstressresponseashelpful,theirbloodvesselsstayedrelaxedlikethis.theirheartwasstillpounding,butthisisamuchhealthiercardiovascularprofile.itactuallylooksalotlikewhathappensinmomentsofjoyandcourage.overalifetimeofstressfulexperiences,thisonebiologicalchangecouldbethedifferencebetweenastress-inducedheartattackatage50andlivingwellintoyour90s.andthisisreallywhatthenewscienceofstressreveals,thathowyouthinkaboutstressmatters. somygoalasahealthpsychologisthaschanged.inolongerwanttogetridofyourstress.iwanttomakeyoubetteratstress.andwejustdidalittleintervention.ifyouraisedyourhandandsaidyoudhadalotofstressinthelastyear,wecouldhavesavedyourlife,becausehopefullythenexttimeyourheartispoundingfromstress,youregoingtorememberthistalkandyouregoingtothinktoyourself,thisismybodyhelpingmerisetothischallenge.andwhenyouviewstressinthatway,yourbodybelievesyou,andyourstressresponsebeeshealthier. nowisaidihaveoveradecadeofdemonizingstresstoredeemmyselffrom,sowearegoingtodoonemoreintervention.iwanttotellyouaboutoneofthemostunder-appreciatedaspectsofthestressresponse,andtheideaisthis:stressmakesyousocial. tounderstandthissideofstress,weneedtotalkaboutahormone,oxytocin,andiknowoxytocinhasalreadygottenasmuchhypeasahormonecanget.itevenhasitsowncutenickname,thecuddlehormone,becauseitsreleasedwhenyouhugsomeone.butthisisaverysmallpartofwhatoxytocinisinvolvedin.oxytocinisaneuro-hormone.itfine-tunesyourbrainssocialinstincts.itprimesyoutodothingsthatstrengthencloserelationships.oxytocinmakesyoucravephysicalcontactwithyourfriendsandfamily.itenhancesyourempathy.itevenmakesyoumorewillingtohelpandsupportthepeopleyoucareabout.somepeoplehaveevensuggestedweshouldsnortoxytocintobeemorepassionateandcaring.buthereswhatmostpeopledontunderstandaboutoxytocin.itsastresshormone.yourpituitaryglandpumpsthisstuffoutaspartofthestressresponse.itsasmuchapartofyourstressresponseastheadrenalinethatmakesyourheartpound.andwhenoxytocinisreleasedinthestressresponse,itismotivatingyoutoseeksupport.yourbiologicalstressresponseisnudgingyoutotellsomeonehowyoufeelinsteadofbottlingitup.yourstressresponsewantstomakesureyounoticewhensomeoneelseinyourlifeisstrugglingsothatyoucansupporteachother.whenlifeisdifficult,yourstressresponsewantsyoutobesurroundedbypeoplewhocareaboutyou. okay,sohowisknowingthissideofstressgoingtomakeyouhealthier?w(版權(quán)歸)ell,oxytocindoesntonlyactonyourbrain.italsoactsonyourbody,andoneofitsmainrolesinyourbodyistoprotectyourcardiovascularsystemfromtheeffectsofstress.itsanaturalanti-inflammatory.italsohelpsyourbloodvesselsstayrelaxedduringstress.butmyfavoriteeffectonthebodyisactuallyontheheart.yourhearthasreceptorsforthishormone,andoxytocinhelpsheartcellsregenerateandhealfromanystress-induceddamage.thisstresshormonestrengthensyourheart,andthecoolthingisthatallofthesephysicalbenefitsofoxytocinareenhancedbysocialcontactandsocialsupport,sowhenyoureachouttoothersunderstress,eithertoseeksupportortohelpsomeoneelse,youreleasemoreofthishormone,yourstressresponsebeeshealthier,andyouactuallyrecoverfasterfromstress.ifindthisamazing,thatyourstressresponsehasabuilt-inmechanismforstressresilience,andthatmechanismishumanconnection. iwanttofinishbytellingyouaboutonemorestudy.andlistenup,becausethisstudycouldalsosavealife.thisstudytrackedabout1,000adultsintheunitedstates,andtheyrangedinagefrom34to93,andtheystartedthestudybyasking,howmuchstresshaveyouexperiencedinthelastyear?theyalsoasked,howmuchtimehaveyouspenthelpingoutfriends,neighbors,peopleinyourmunity?andthentheyusedpublicrecordsforthenextfiveyearstofindoutwhodied. okay,sothebadnewsfirst:foreverymajorstressfullifeexperience,likefinancialdifficultiesorfamilycrisis,thatincreasedtheriskofdyingby30percent.but-andihopeyouareexpectingabutbynow-butthatwasnttrueforeveryone.peoplewhospenttimecaringforothersshowedabsolutelynostress-relatedincreaseindying.ze
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