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…………○…………外…………○…………裝…………○…………外…………○…………裝…………○…………訂…………○…………線…………○…………※※請(qǐng)※※不※※要※※在※※裝※※訂※※線※※內(nèi)※※答※※題※※…………○…………內(nèi)…………○…………裝…………○…………訂…………○…………線…………○…………一、閱讀理解(共5題)1、Manypeoplewanttoknowhowtohelpkidsbefitter.Therearesomestepsonlyparentscantake,butkidscantakecharge,too.Ifyou,akid,wanttobefit,thefollowingmaybeuseful.1.Eatavarietyoffoods,especiallyfruitsandvegetables.Youmayhaveafavoritefood,butthebestchoiceistoeatavariety.Inthatcase,you'remorelikelytogetthenutrientsyourbodyneeds.Shootforatleastfiveservingsoffruitsandvegetablesaday-twofruitsandthreevegetables.2.Drinkwaterandmilkmostoften.Whenyou'rereallythirsty,coldwateristheNo.1thirstquencher(飲料).Andthere'sareasonyourschoolcafeteriaofferscartonsofmilk.Kidsneedcalciumtogrowstrongbones,andmilkisagreatsourceofthismineral.Aimfor3cupsofmilkperday,oritsequivalent.3.Listentoyourbody.Whatdoesitfeelliketobefull?Wheneating,noticehowyourbodyfeelsandwhenyourstomachfeelscomfortablyfull.Eatingtoomuchcanmakeyoufeeluncomfortableand,overaperiodoftime,canleadtounhealthyweightgain.4.Limitscreentime.ScreentimeistheamountoftimeyouspendwatchingTVorDVDs,playingvideogames,andusingthecomputer.Thelongeryouspendonthesesittingdownactivities,thelesstimeavailableforactivestuff,likebasketball,andswimming.Trytospendnomorethan2hoursadayonscreentime.5.Beactive.Onejobistofigureoutwhichactivitiesyoulikebest.Noteveryonelovesbaseballorsoccer.Maybeyourpassioniskickball,ordancing.Askyourparentstohelpyoudoyourfavoriteactivitiesregularly.Findwaystobeactiveeveryday.1.Eatingtoomuchforsometimewill________.A.helpyougrowmuchtallerB.makeyoufeelenergeticallthetimeC.makeyouputonmuchmoreweightD.makeyourbonesgrowstrong2.Whichofthefollowingismostprobablytakenchargeofonlybyparents?A.Servingabalanceddiet.B.Limitingscreentime.C.Keepinganactivelife.D.Eatingavarietyoffoods.3.WhichofthefollowingisNOTtrueaccordingtothetext?A.Ifyoudon'teatavarietyoffoods,youmaylacknutrients.B.Waterandmilkcanhelpkidsgrowstrongbones.C.Spendinglessthan2hoursadaybeforescreenmaynotbeharmful.D.Allkidsdon'tlovebaseballorsoccer.4.Thetextismainlywrittenfor________.A.parents
B.teachersC.doctors
D.children2、閱讀下列短文,從每題所給的四個(gè)選項(xiàng)(A、B、C和D)中,選出最佳選項(xiàng)。AccordingtoChinesemedicine,thebodyislikeatreethatlivesthroughtheseasonsofnature,anditneedsregularenergytostayhealthyandpreventillness.Thefourimportantbodilyorgansneedspecialenergyineachseason.Weshouldeatspecialfoodandvegetablestoprotectthem.Theliver,whichenrichesthebloodwithenergyandcleansthebadthingsinthebody,isreplenishedinspringtime.We'dbettereatonions,carrotsandsomevegetableleaves.Theheartseekscomfortandcoolnessfromtheheatinsummer.Melons,pumpkins,cucumbers,tomatoes,andmanyfreshhighwatervegetableshaveacoolingeffectandshouldbeeaten.Thelungsoftenmakepeoplesufferfromcolds,coughs,andsorethroatsinthedryfallseason.Theyneedtobereplenishedwithfoodsuchasspinach,bananas,pears,potatoes.Thekidneysarethelowestorgansinthebodyliketherootsofatree.Theyneedprotectioninwinterspecially.Replenishthekidneyswithvegetableslikebroccoli,greenchardandsomeothergreenvegetables.1.Thispassageismainlyabout________.A.eatingaccordingtotheseasonsB.whatisgoodhealthC.howtogetenoughenergyD.theimportanceoffood2.Whichofthefollowinghasacoolingeffect?A.Onions.
B.Tomatoes.C.Spinach.
D.Broccoli.3.WhichofthefollowingisNOTtrue?A.Thelivercancleanthebadthingsinyourbody.B.Eatingfreshhighwatervegetablesisgoodforheartinsummer.C.Weneedn'tprotectourheartsinwinter.D.Thelungsoftensufferfromcoughsinfall.3、Itisnolongeraseasyasitoncewastochoosewhattoeat.Oureatinghabitshavechanged,sohasourwayoflife,andwhatweneedforourbodiesisalosdifferent.Traditionaldietsoftenhavetoomuchfat.Sowehadbetterlearntomaketherightchoicesaboutwhatandhowweeat.
Whewechoosewhattobuyandeat,wehadbetterthinkwhetherthefoodwillgiveusthenutrientsweneed.Somenutrientshelpbuildourbodiesandmakethemstronger.Weeatfish,meatandbeansbecausethenutrientinthemisgoodforourmuscles.Wechooseeggs,milkandotherdairyproducts(奶制品),whicharegoodforourbonesandteeth.Weeatbread,riceandnoodlestogetcarbohydrats(糖類)fromthem.WechoosevegetablesandfruitsgetVitamins,fiberandminerals.
Butthechoicewemakearenotjustaboutnutrition(營養(yǎng)).Manytodaychoosewhattoeataccordingtotheirbelielfs.Somepeoplebecomevegetatians(素食者)becausetheybelieveitishealthiernottoeatmeatortheythinkweshouldnotkillanimalsforfood.1.Itisnoteasytochoosewhattoeatnowsdaysbecause_______.
A.oureatinghabitshavechanged
B.ourbodiesaredifferentC.ourwayoflifehaschanged
D.BothAandC
2.Ifyouwanttokeepyourbonesstrongandhealthy,youhadbetterchoose_____toeat.
A.fishandmeat
B.meatandbeansC.eggsandmilk
D.vegetablesandfruits
3.Whatdoesnutrientsmean?
A.蛋白質(zhì)
B.營養(yǎng)物質(zhì)
C.脂肪
D.鈣
4.Somepeopledon'teatmeatbecause______.
A.theydon’tlikeanimals
B.theybelieveanimalsshouldbeprotectedC.theydon’tmeat
D.theythinkmeatisnotsafe
5.Wecanprobablygetthisinforamtionfromaguidebook(指南)_____.
A.fordiets
B.formedicines
C.fortravelling
D.forcooking4、Wespendaboutone-thirdofourlivesasleep.Thismaysoundlikealotoftime,butitisnotwasted.Ourbodiesneedsleeptostayhealthy.Notgettingenoughsleepcanmakeussick.Sleepandourimmune(免疫)systemTheimmunesystemprotectsthebodyfromdiseasesandinfections(傳染).Notgettingenoughsleephurtsthisprotectivesystem.TheMayoClinicisaresearchhospitalintheUnitedStates.Itswebsiteexplainsthatwhenwesleepourbodiesproduceproteins(蛋白質(zhì))thatsupportsleepandhelpusfightinfections.Theyaddthatinfection-fightingantibodies(抗體)arereducedduringperiodswhenyoudon’tgetenoughsleep.AnewstudyfromtheUniversityofWashingtonintheU.S.seemstoconfirmthis.Dr.NathanielWatsonwastheleadwriterofthestudy.Watsonsayshisstudyshowsthattheimmunesystemworksbestwhenthebodygetsenoughsleep.Forthestudy,Watsonandhisteamstudied11pairsoftwins.Thisisanimportantdifferencefromothersleepstudies.Otherresearchdidnotstudytwins.Researchersfoundthatthetwinwhosleptlesshadaweakerimmunesystem.Watsonsayshisstudyshowedforthefirsttimethatalong-termlack(缺乏)ofsleepshutsdownpartsoftheimmunesystem.Hesayspartsthatmovewhitebloodcellsaroundthebodyareinfluenced.Whitebloodcellsfightinfectionsinthebody.Watson’sstudyprovidesmoreevidence(證據(jù))thatsleepisimportantto“overallhealth”.Andsleepisespeciallyimportanttoimmunehealth.TheresearcherspublishedtheirfindingsinthemagazineSleep.Howmuchsleepisenough?Tostayingoodhealth,expertsattheMayoClinicsaythatadultsshouldget7to8hoursofsleep.Teenagersneed9to10hours.Andschool-agedchildrenmayneedmorethan10hoursofsleepanight.Expertssayoursleepbecomespoorinour30s.Bythetimewereachour50s,theaveragepersonhaslost50percentoftheirabilitytohavearestfulsleep.Thesepeoplealsohavetroublefallingasleepandstayingasleepthroughthenight.Frommiddleageon,theysaytheseproblemsonlygetworse,andtheycaninfluenceourhealth.Signsyoumaynotbegettingenoughsleep●You’realwayshungryoryou’vegainedweight.●Youhavetroublemakingdecisions.●Youhavetroublerememberingthings.●Yourskindoesn’tlookgood.●Youarehavingtroubleseeing.1.Fromthefirstthreeparagraphsweknowthat
.A.itisawastetospendaboutone-thirdofourlivesasleepB.we’llbecomeseriouslyillifwedon’thaveenoughsleepC.enoughsleepdoesgoodtoinfection-fightingantibodiesD.immunesystemisprotectedwhenpeoplebegintosleep2.FromWatson’sstudy,weknow
.A.enoughsleephelpstheimmunesystemworkwellB.thestudyoftwinsisakindofcommonsleepstudyC.twinsneedlesssleepbuthavestrongerimmunesystemD.sleepingforalongtimeisimportanttoimmunehealth3.Whichofthefollowingisrightaccordingtothepassage?A.Peopledon’tneed7to8hoursofsleepanightintheirfifties.B.Thelessyousleepeverynight,themoreweightyou’lllose.C.Teenagersshouldgetmorethan10hoursofsleepanight.D.Ifyourmemorygetsworse,youmaynotgetenoughsleep.4.Whatwillprobablybewritteninthefollowingpart?A.HowtoimproveyoursleepB.Howimportantenoughsleepis!C.Howamazingifyoulookgood!D.Howtoavoidtroubleofseeing5、Abouttenmenineveryhundredhavethetroubleofcolorblindnessinsomeway.Womenareluckier,onlyaboutoneintwohundredisaffected(感染)inthismatter.Perhaps,afterall,itissafertobedrivenbyawoman.Therearedifferentkindsofcolorblindness.Forexample,amancannotseedeepred.Hemaythinkthatred,orangeandyellowareallshades(陰影)ofgreen.Sometimesapersoncan’ttellthedifferencebetweenblueandgreen.Onlyafewunluckymenmayseeeverythinginshadesofgreen—astrangeworldindeed.Colorblindnessinhumanbeingsisadifficultthingtoexplain.Inonlyoneeyetherearemillionsofverysmallthingscalled“cones(圓錐體)”.Thesehelpustoseeinthebrightlightandtotelldifferencesbetweencolors.Therearealsomillionsof“rods(柱狀體)”,buttheseareusedforseeingwhenitisnearlydark.Theyshowusshapesbutnotcolors.Someinsectshavefavoritecolors.Mosquitoes(蚊子)likebluebutdonotlikeyellow.Aredlightwillnotattractinsects,butabluelightwill.Humanbeingsalsohavefavoritecolors.Yetwearelucky.Withthehelpoftheconesinoureyes,wecanseemanybeautifulcolorsbyday,andwiththehelpoftherodswecanseeshapesatnight.1.“Colorblindness”means“_________”inChinese.
A.盲目
B.無色
C.色盲
D.討厭顏色2.Somepeoplesayit’ssafertobedrivenbywomenbecause_______.
A.womendrivemorecarefully
B.womenarebetteratdrivingthanmen
C.womencanseethingsmoreclearly
D.therearefewercolor-blindwomen3.Withthehelpofthe“cones”,wecan__________.
A.telldifferentshapes
B.killinsects
C.seeinthedark
D.tellorangefromyellow4.________showusshapeatnight.
A.
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