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七選五Whetheryou’reastudent,anadultinthebusinessworld,orjustlookingtogrowyourskills,becominganexpertinpublicpresentingisanabilityyouwanttoperfect.____1____Practicemakesperfect.Practice,practice,andmorepractice.There’sareasonwhyprofessionalsportsplayersspendhoursinpracticing.Themoreyoupractice,thebetteryouwillbe.____2____Makesureyouknowthepresentationinsideandoutandcanansweranyquestionsyouraudiencemayask.Knowthematerial.Ifyou’renotanexpertonthecontentinyourpresentation,itwillbemuchhardertofeelcomfortablewhenexplainingittoyouraudience.Itmayalsoleadtoalackofconfidencewhichwilltranslatetoanunderwhelming(印象淺的)delivery.____3____Themoreyouknow,thelessyouhavetopracticeandthemorenaturalyourpresentationwillseem.____4____Ifyou’renotspeakingtoanaudiencethatcaresaboutyourtopic,thentheywillstilltuneyouout.Knowingyouraudiencecanmakeyourpresentation.Youshouldbeawareofwhattheyplantogetoutofyourpresentationanddeliverthat.Onceyouhaveknowledgeofwhatyouraudiencewants,youcantailoryourpresentationtothem.HaveaPlanB.Lastly,andprobablythemostimportant,youshouldALWAYShaveabackupplan.___5___Yourcomputermightrunoutofbatteryortheprojectormightblowabulb.Inanycase,itisimportanttohavesometypeofplanincaseofemergency.A.Knowyouraudience.B.Unexpectedthingswillhappen.C.Shareyourownstorywiththeaudience.D.Practiceuntilyourpresentationisautomatic.E.Evenifyoudon’tknoweverythingaboutyourtopic,don’tworry!F.We’velaidsomewaysthatwilltakeyourpresentationstothenextlevel.G.Knowingthecontentofyourpresentationwillalsomakethefirsttipeasier.Peoplearetaughthowtospeak,butgoodsentencestructureandawiderangeofvocabularywordswon’talwaysleadtobeingunderstoodorunderstandingothers._______6_______Thegoodnewsisthatit’snevertoolatetolearnhowtocommunicatemoreeffectively.Thefirststepistorealizeyou’rehavingcommunicationissues._______7_______Thefollowingisalistofthetopthreesignsthatyouneedtolearnhealthiercommunicationskills.Youhavethesamefightsoverandover.Yourfightsareaboutthesametopicagainandagain.Ifthisishappening,itmeansyoudon’tyethavetheskillstoresolveconflicts._______8_______Thefightmayend,butit’sonlyamatteroftimebeforeyouargueaboutthesamethingagain.Whenyoulearnhowtoresolveconflicts,issuesdon’tpileuporbecomebaggagethatweighsdownyourrelationship._______9_______Youdon’twanttofightsoyoutrynottobringupsubjectsthatleadonlytopainanddisconnection.Theproblemisthatavoidingthemleadstopainanddisconnectionanyway.Unlessyoulearnhowtohavehardconversationsproductively,youwillgetmoreandmoredisconnecteduntilyourrelationshipisindangerofending.Youregularlyfeelmisunderstoodorunheard.Nomatterhowhardyoutry,youdon’tfeelunderstood.Perhapsyourpartnerhasexpressedthesamefeeling.Overtimethedisconnectedfeelingdoesdamagetoyourrelationship.It’simportanttolearnhowtocommunicateinabetterway,sothatbothyouandtheotherpersonfeelheardandunderstood._______10_______Tobeheard,yourpartnerwillneedtolearnhowtolisten.Foryou,tobeabletohearyourpartner,youwillneedtodothesame.A.Youavoiddiscussingcertaintopics.B.Youarguewithyourpartnersaboutsomeissues.C.Ifyoucan’tresolveissues,theywillcontinuetoshowup.D.Thisrequiresmorethanjustspeakingtoyourpartnerorviceversa.E.Then,youcanlearnhowtocommunicateinamoreproductiveway.F.Ifyouleaveconflictsunsettled,youwillfeeldisconnectedandlonely.G.Effectivecommunicationrequiresmuchmorethanbeingabletospeak.Angeristhemostdestructiveemotion.Whenyouareangry,youmakeill-considereddecisionsthatyouwillprobablyregret.____11____Howtostopbeingangry?Herearewaysthatyoucanreducethecausesofanger.Youneedtochangeyourattitudetothewaytheworldworks.Youhavetoacceptthatsometimesthingsgowrongandthatpeoplearenotalwayslovelyandperfect.____12____Sorealizingothersmaybehaveinanunproperwaywillhelpyoupreventyourannoyance.____13____Thereareoccasionswhenangercanbedirectedinsuchawayastoachievegreatthings.MartinLutherKingwasangryaboutthelackofcivilrightsandGandhiwasangryaboutBritishdomination.Theybothusedthatangertomotivatethemselvestofightagainstinjustice.Itisbeneficialtostoptryingtomanageyouranger.Angermanagementusedtobepromotedasawayofdealingwithanger.____14____Abetterwayoffacingangeristoidentifytherootcause.Onceyouknowwhyyougetmad,itispossibletodealwiththecause.Don’ttaketheeasywaywhenyougetangry.Wewouldliketothrowsomething,hitsomething,orscreamwhenweareangry.Areactionlikethatistheeasyway.Itismuchhardertostaycalm,walkawayandactnormally.That,however,iswhatyoumustdoifyouaretostopangerfrombecomingyourmaster.Bylearningcontrol,youcanbecomeamuchcalmerandlessviolentperson.____15____A.Don’tregardangerasabademotion.B.Thetrickistomanageyourangerwell.C.Recognizethatangerissomethingyoucancontrol.D.However,allthathappensisthatangerisovercontroled.E.Youwillalsoregretthelanguagespokenwithoutthought.F.Youwillbebetterlikedandbetterplacedtoinfluenceothers.G.Theactionsofotherpeoplecanbeasignificantcauseofanger.Itcouldhappenanywhereatanytime.____16____Mostpeople,atonetimeoranother,havebeenonthereceivingendofarandomactofkindness.Inasometimescoldworldwherepeoplecanbesofocusedonwhatthey’redoing,arandomactofkindnesscanmakeallthedifference.____17____HannahBaileyfromLondon,forexample,toldtheMetronewspaperabouthowshewasgivenherfruitandvegetableshoppingforfree.Thesellerdidherasmallactofkindnesswhenitemergedshedidn’thaveanychangetopay.Shewashappyaboutitallday.ThecityofNapleshaslonghadatraditioncalled‘caffèsospeso’.Whenbuyingcoffee,apersonwhohasrecentlybeenluckywouldpurchasetwocupsbutonlydrinkone,leavingthesecondoneanonymously(匿名),outofthegoodnessoftheirheart,forapoorpersontoclaimforfree.____18____However,insomecases,theselittleactscanbeamatteroflifeanddeath.Take,forexample,theunnamedcommuter,whoinJune2018felloffastationplatformontoanelectricrailwaytrackinToronto,Canada.Aquickthinking,butevennowunknown,bystanderselflesslyleaptdowntopullhimtosafety.So,whydoit?____19____Thepeoplenevermeetagain.AccordingtoUKcharityTheMentalHealthFoundation,actslikethesecan“giveourlivesnewpurpose,showusotherperspectivesonourownproblemsandevenmakeusfeelcontent”.____20____Holdopenadoorforsomeone,deliveracompliment-evengiveupyourseatonabus.Helpsomeonewhoisinneed.Ittakesallkinds.Itneedn’tbeanythinghuge.Oneday,whetheryouneeditornot,someonemighthelpyouinyourhourofneed.A.Sogiveitatry.B.Bebravetofacechallenges.C.Theactsaren’tpaidback.D.Itcanberelativelyinsignificant.E.Thistraditionisnowmorecommonworldwide.F.Ittakessomemoneytoperformanactofkindness.G.It’softenunexpected,butalmostneverunappreciated.Everyyear,someluckystudentswillreceiveoffersfromtheirdreamuniversities.Butbeforetheyareadmitted,theymighthavetogothroughaninterview.Thismightmakethemthink:“HowdoIpreparefortheinterview?”●____21____It’simpossibletodecidewhichapplicanttoadmitfromtheapplicationmaterialsalone.Theinterviewisanopportunityfortheschooltolearnmoreabouttheapplicant—toputafacetoaname.Besides,theinterviewcanbeusedtoexaminetheapplicant’sprofessionalknowledge.____22____●DifferentkindsofinterviewsTherearethreemainkindsofinterviews.Thefirstisanonlineinterview.____23____Thesecondisanon-siteinterviewatanappointedsite,andthelastisanin-personinterviewattheschool.●Preparationforaninterview____24____Youshouldtrytoknowsomethingabouttheinterviewer,suchastheireducationalbackgroundandworkexperience.Youshouldhaveanoverallunderstandingoftheschooltoo,includingitsgeographicallocation,campusfacilities,availablecoursesandpotentialcareeropportunities.●Importanceofself-introductionSelf-introductionisthefirstpartofallinterviews.Everyoneneedstointroducethemselves.Thisparttestsyoursummarizingandnarrativeskills,andyoumusthighlightthekeypoints.____25____Youshouldexplainhowyourskillsmatchtheschool’sspecialty.Thiswillskillfullydemonstratethatyoucanmakevaluablecontributionstothedevelopmentoftheschool.A.ValueofaninterviewB.OpportunitiesofaninterviewC.Don’tjusttalkbigabouthowoutstandingandskilledyouare.D.Obtainasmuchrelevantinformationasyoucaninadvance.E.Thistypeofinterviewisgenerallyconductedbysomeoneworkinginasimilarposition.F.Alsotheschoolcanlearnwhethertheapplicantislikelytoaccepttheschool’soffer.G.Thiscouldbeintheformofarecordedinterview,avideoessayoraliveinterview.Isyourkeyorphonemissingadozentimesaday,orcan’tyoufindtheTVremoteuntiltenminutesafterafavoriteshowhasbegun?Suchfaultsmightbeaccompaniedbyanaggingfear:Issomethingwrongwithme?Probablynot.____26____Butforthemostpart,peoplecanovercomethetendencytomisplacethings.Hereissomeadvice.Whenyouputsomethingdown,sayitslocation.____27____You’dsay,“I’msettingmymousetotherightofmycomputer.”Andsayingthat,eitherinyourmindoroutloud,focusesyourattentiononwhereyouputit,uppingthechancesthatyou’llrememberitslocationlater.Makeupasongorrhyme.____28____Youcouldmakeuparhyme,orsubinyourownlyricstoacatchysong.“Head,Shoulders,KneesandToes,”andbesunginto“Myremoteissittingbythelamp.Bythelamp.”Takepictures.Everwanderaroundtheparkinglotbecauseyoucan’tfindyourcar?Takeapictureofyourparkingspot.Thesameadviceappliestolotsofthings:Photographallthosespotswhereyoustoreeasy-to-loseobjects.Whenyoucan’tfindthem,pullupthephoto.____29____Thatmightmeanplacingabasketbyyourfrontdoorwhereyoudropyourkeysandwalletimmediatelyuponenteringyourhome,orlabellingonedrawerasthescissorsdrawer.Then,attheendoftheday,scantheareaswhereyou’vebeen,findtheitemsthatneedtobetakenbackhome,andreturnthemtotheirspots.Bekindtoyourself.It’scertainlyunderstandableifyou’refrustratedwithyourtendencytomisplacethings.Butifyoukeepbeatingyourselfupaboutandstarttothinkthatthere’ssomethingwrongwithyou,andyougetanxiousaboutthat.Whenyourthoughtsspiralinsuchamanner,you’reevenlesslikelytobeabletofocusandkeeptrackofyourpossessions.____30____A.Setuparoutine.B.Makeyourbelongingsstandout.C.So,remembertogiveyourselfabreak.D.It’sacommonoccurrenceandcertainlyannoying.E.Therearemanygadgetsdesignedtokeeptrackofitems.F.Turnkeepingtrackofyouritemsintoanopportunitytobecreative.G.Onewaytobemoremindfulofwhereyourthingsareistoverbalizewhereyouputthem.AccordingtoastudydonebyUniversityofMichiganresearchers,shoppingtorelievestresswasupto40timesmoreeffectiveatgivingpeopleasenseofcontrolandshopperswerethreetimeslesssadcomparedtothosethatonlylookedaroundforitems.Morethanhalfofthe1,000respondentssaidtheyhaveimpulsivelyshoppedtodealwithfeelingsofstress,anxietyordepression.____31____Infact,shoppingtoreducestresscanactuallyhelpyouliveahealthierlifebymakingsurethatyourbloodpressureislowered.Shoppingtorelievestressisalsocalledretailtherapyasaformofregulatingstress.____32____Formany,whatstartsoutasarelativelyharmlessmoodboostercouldpossiblygrowintoaforcedreaction‘hatemptieswalletsandcausesconflict,thusaddingasignificantamountofstresstoaperson’slife.Inordernottobeoverwhelmedbyretailtherapy,youmightrefertothefollowingtips..____33____Whetheryou’repurchasingChristmaspresentsorbuyinggroceries,havingtheitemsyouneedwrittendownwillprovideyouwithclarityandorderwhileyou’reshopping.Rewardyourselfforstickingtoyourlistandyou’llbemorelikelytocommittoit:buyacupofcoffeewhileshoppingorplana.funactivityforwhenyoureturnhome.·Thinkaboutwhatyoustrugglewithmostfinancially.Doyouspendtoomuchmoneyatthemall?Eatingout?Vacations?____34____Forexample,ifyouspendtoomuchmoneyondiningoutontheweekends,stockyourcupboardwithgroceriesonFridaysoyou’llbemorelikelytostayinandcook.·Giveuptheneedtokeepupwithyourneighbors,co-workers,andfriends.Everyone’sfinancialsituationisdifferentandit’sdependentuponavarietyoffactors,leastofallbeingone’sselfworth.____35____Appreciatewhatyoucurrentlyhavebypracticinggratitude.A.Preparealistpriortoshopping.B.Thismayencourageconsumerismandimpulsebuying.C.However,thesideeffectofretailtherapycannotbeoverlooked.D.Morementendedtopurchasealcoholwhenstressedthanwomen.E.23%saidthey’vemaxedout(刷爆)acreditcardinthepastyear.F.Comparisonleadstodebtanddissatisfactionwithwhatyoualreadyhave.G.Trackdownwhereyourmoneyisgoingandthentrytoavoidtemptations.Fearisapowerfulfeeling.Wehopewecanimproveourkidswithcourageinthefaceoffear.Wehavetoknowhowtohelpkidsnotbeafraid.____36____.Payattentiontotheirfears.Beingafraidisonething,butthere’snothingworsethanbeingafraidandnoonenoticesthekids’fears.____37____.Atthesametime,comebesidethemindealingwithfears.Neverlaughatthem.Laughingatyourkidswhentheysharewhattheyareafraidofcanmakethemfeelsmallandafraid.____38____,itdoesn’tmeanit’ssillytothem.You’reanadult,soyou’velearnedtodealwithsillythings?butyourkidshaven’t.Solvetheirproblemstogether.Whenyourkidsareafraid,you’veprobablyrealizedtheworstthingyoucandoistoforcethemtofacetheirfearsalone.That’snotwhatgreatparentsdofortheirkids.Onceyouunderstandtheirfears,youcanbegintohelpthemdealwithwhatevertheyare.____39____,butalsoitwillbuildconfidenceandaconnectionbetweenyou.____40____.It’slateatnight.Youjustwanttogetyourkidstobed,buttheycontinuetobeawakeandsaytheyareafraid.Youneedtostaypatientaslongasittakes.Itisnotwiseforyoutoallowyourkidstoseeyourangerwiththem.Yourangerwillmakeyourkidsmoreafraid.A.BepatientB.Don’tmakethemangryC.HerearefourthingstodoD.TaketheirfearsseriouslyE.Tellyourkidstolearntobeclever,honestandkindF.NotonlywillthishelpthemfacetheirfearsbravelyG.IfyourkidssharesomethingthatseemssillyinyoureyesAnyonewhoknowsmewellwouldseemeasanoptimist(樂(lè)觀主義者).

___41___.ThiswasthecaseformeonaparticularlycoldJanuaryday.IfelttiredbythepainfulchallengesIwasdealingwithinmypersonallife.

___42___—Thegrayskyblockedevenasinglerayofsunlight.Aboutmidwaythroughtheday,Ileftworktogetsomelunch.Stillfeelingnegative(消極的),Inoticedthatthesunhadcomeoutforamoment.IbegantothinkaboutmynegativeattitudeandremindedmyselfthatIwasresponsibleforchoosingmystateofmind.

___43___.EventhoughIremindedmyselfofthistruth,Icouldn’tmakethechange.AsIstoppedataredlight,Ilookedatthecarinfront.Thelicense(執(zhí)照)platecaughtmyeye—Itread“SUNOUT”.Thisbroughtanimmediatesmiletomyface.

___44___.Andinthemidstofthelongest,darkest,coldestwinter,thiswasablessing.Thenmyeyesmovedtothenextcar.ThelicenseplateonthatcarreadFOOL.ThisbroughtmorethanasmiletomyfaceasIlaughedoutloud!Seeingthetwooppositelicenseplatesencouragedmetochoosemyrightattitude.___45___.Ilearnedthatdaythatwhenwe’refeelingtoodiscouragedtobringourselvesoutofanactivestate,reliefisonlyaprayeraway!A.Pessimists(悲觀主義者)thinkintheoppositeway,howeverB.However,evenoptimistscansometimeslosehopeC.ItfeltlikeareminderthatthesunwasshiningafterallD.DoyouthinkthatthesunshinewillspreadthroughoutyourlifeE.IfeltmyspiritliftedasImadethedecisiontochooseapositiveattitudeF.WhileIcouldn’tignorethepainIwasgoingthrough,IcouldchoosetothinkpositivelyG.TheweatherseemedtomatchmyfeelingsLiteratureisnotpractical,especiallytheclassicliteraryworks.Theyareold,andsimplyrelicsoftime.Certainlytheywillnothelpusfindabetterjoborguideustomakemoremoneyinthefuture.___46___Butwhyshouldwelearnit?OurancientmasterConfuciussaidthatasuperiormanshouldnotbeapracticalutensil.Wereadnottomakemoneybuttobeabetterperson.___47___Literatureistherecordofhumanhistory.Allhumanexperienceinhistoryhasbeenrecordedinliterature.Thesweetestlove,themostheartbrokenbetrayal,thecruelestwar,thehardeststruggle,thejoyfullaughterandthemiserablecry,themostpreciousfriendshipandthemostfiercehatred.___48___Readingitmakesusafullman.Literaturecanmakeuswise,sincewemaytakegoodlessonsfromit.Readingagoodbookisliketalkingtoawiseman,letalonethegreatjoythatabookmaybringtousinloneliness.Evenifyoudenythesetwopurposes,howmanyofyouhavecitedaboutbeautifullovepoemsindating?___49___WhenstandinginfrontoftheshelvesofbooksinEnglishliterature,whicharethemostvaluableonesweshoulddigest?Firstly,weneedtoknowwhothemostimportantwritersareandwhattheirimportantliteraryworksare.___50___Finally,weneedtolearntoformourownliterarytaste,toknowwhatagoodliteraryworkislikeandwhatanordinaryonemightbe.Weshalllearntoappreciatetheliterarinessofit,thebeautyofthelanguage,thewitinthestructure,theinspirationofthestoryandetc.A.Literaturebringsusdelight.B.Nonethatyoucan’tfindinliterature.C.Itseemsthatliteraturehasnouseatall.D.Readingliteraturecanserveseveralpurposes.E.Enteringtheworldofliteratureislikewalkingintoalibrary.F.Inaddition,weshouldaskwhichoneswecansimplytasteorswallow.G.Secondly,weneedtoknowhowtheliteraryworksreflectsocietyandtheculture.Youwillbeleavingthisschoolattheendofthisyearandtheunavoidablequestionmanypeoplewillaskyouis,“So,whatdoyouwanttobe?”____51____Butmanyofyoustilldon’thaveaclue!Herearesomethingsyoumightwanttoconsider.First,doesthecareeryouareconsideringhavestayingpower?Willitbeindemandin20years?Rapidtechnologicalchangeisdisruptive(破壞性的).____52____Whilemanyoccupationsarebeingtakenoverbynewtechnology,jobsthatrequirehigh-levelofcriticalthinking,emotionalintelligenceandhumaninteraction,remaininhighdemand.Thesejobsaremoreadaptableandnoteasilyreplacedbymachinesortechnology.Second,chooseacareerthatinterestsyou.Somepeoplemightthinkthisisunimportant,butifyouaretrulypassionateaboutyourjobthengoingtoworkeverydaywon’tseemachore.It’salsolikelythatyouwillstayandgrowinthiscareer.Beforemakingachoice,youshouldexamineyourvalues,skillsandpersonalitytype.____53____Third,ofcourseyouwillwanttoconsideryourchosenprofession’searningpower!Althoughhighpayplaysapart,youshouldknowthatajobwithabigsalarywilllikelyrequiremoretimetogettothetop,muchmoreeffortandahigherlevelofstress.____54____Ifyouhaveinterestsoutsideofwork,orarestrugglingwithotherdemandsinyourlife,youmightwanttochoosealesstaxinglineofwork.____55____Letmeleaveyouwithanoldsaying:“Chooseajobyoulove,andyouwillneverhavetoworkadayinyourlife.“A.Weneedtobeforward-lookingatourfutureprospects.B.Someofyoumayhavealreadydecidedonacareerpath.C.Tryingdifferentworkcanhelpyoufindoutyourfavoritejob.D.Thiscanhelpyoudecideifacareerpathisagoodfitforyou.E.Onlythetrulymotivatedwilllikelybeabletomeetthesechallenges.F.People’swagesarelowerinindustrieswithslowtechnologicalchange.G.Thinkingaboutalife-longcareeratthisstageinyourlifeissurelychallenging.Theearliestknownmusicfestivaloccurredinthe6thcenturyBCE.Aftercenturies’development,bythelate1960s,Rockbandsbegantoorganizetheirownmusicfestivals.Perhapsthefirstformalandwell-knownfestivaltoRockwastheMontereyPopFestivalin1967,whichbroughtthatbandtotheattentionofAmericanaudiences.___56___Itstartedin1968asaneventwithabout10,000people.By1970,thefestivalgrewtobringinmorethan600,000people,showingthepopularityofmusicfestivalstoorganizers.Manyothersalsobegantoorganizesuchevents.TheSummerfestFestivalwasestablishedin1968.___57___Interestingly,thisfestivalmadecitiesrealizefestivalscouldbringmanybenefits.Thishelpedtospreadtheideaofcreatingnotonlymusicalfestivalsbutalsoothertypesoffestivals,suchasthoserelatedtofoodandfilm.___58___Itdrewsomanypeople,makingitthefirstlargeRockmusicfestival.Abledas“threedaysofloveandpeace”,Woodstockfeaturedmanywell-knownbandsandartists,makingRockmusicfestivalsknowntomanyAmericansandEuropeans.___59___Manygenres(類型)nowhavetheirownmusicfestivals,rangingfromClassicalmusictoHeavyMetal.Countriesineveryhabitablecontinenthavemusicfestivals.Somefocusontraditional,folkmusic.___60___Musicfestivalshavebecomeverypopularvenuesthathavebecomewellestablishedaspartofsummerculture.A.Rockmusicisthereflectionofhistory.B.Woodstockfestivalchangedtheformofrockconcerts.C.However,itfocusednotonlyonmusicbutotherevents.D.AnotherearlyrockfestivalwastheIsleofWightFestival.E.Today,it’shardtoimaginesummerwithoutmusicalfestivals.F.WhatperhapsputmusicfestivalsonthemapwasWoodstockin1969.G.Othersareintendedforyoungeraudiencesorthosewhopreferperiodbasedmusic.I’mahiker–“borntohike”,asmyhusbandlikestojoke.Itdoesmyheartandsoulgoodtotakeapackandheadoutonatrail,especiallywhenI’maloneandcanletmymindwanderwhereitwill.Theexperienceofhikingisunique,researchsuggests,conveyingbenefitsbeyondwhatyoureceivefromtypicalexercise.Hikinginnatureisnotonlygoodforourbodies,butalsogoodforourmoods,ourminds,andourrelationships.____61____Hikingkeepsyourmindsharperthanmanyotherformsofexercise.____62____Butresearchsuggeststhathikingdoesn’tjustfeelgood,itmightalsokeepmybrainintopshape.____63____Exerciseingeneralcanbeagoodwaytodecreasestress.Butwhatsetshikingapartfromotherformsofexerciseisthathikingcanhappenalmostanywhereandgiveyouthatdoseofnatureyouneedtostayhappy.Hikingcanincreaseourcreativity.I’msureI’mnotaloneinfindingthatwalksinnatureletmymindwanderfreelyincreativedirections.____64____Studieshavefoundconnectionsbetweencreativethinkingandnatureexperiences,too.Hikinghelpsstrengthenapositiverelationshipwiththenaturalworld.Besidesbeinggoodforus,hikingmayalsohelptheworldaroundus.Afterall,ifwecanwalkandcoverlongerdistances,wecouldusecarslessandreduceourcarbonfootprint.____65____Itincreasesourconnectiontonature.Developingapositiverelationshipwiththenaturalworldcanhelpustocareaboutitsfate,makingusmorecommittedtoconservationefforts.A.Hikinghelpstokeepyoucalmandhappy.B.Hikingandwritinghavestrongconnections.C.Beyondthat,hikingbenefitsourplanetindirectly.D.Hereiswhatscienceissayingaboutthebenefitsofhiking.E.Infact,I’vewrittenmanyofmysongswhilehikingonatrail.F.Thisallgoestoshowthathikingmaybeoneofthebestwaystomoveyourbody.G.Beingaprofessionalwriter,Isometimeshavetroubletakingthetimetohikeinthemiddleofmyworkday.Anindoorgardenhasapositiveimpactonyourlifeifyoutakecareofthemproperly.However,ifyoufailtoplanbeforestartingoneonyourown,youmayendupwithafewproblems.____66____SunConditionsPlantsneedanampleamountofsunlightforthemtogrowproperly.____67____Beforestartinganindoorgarden,makesureyou’veconductedafewweeks’worthofobservationsabouthowsunlightbehavesinsideyourhomeatdifferenttimesoftheday.Thiswillgiveyouanideaastowhereyourindoorgardenis.SpaceAvailabilityObviously,thesunconditionswouldbeuselessifyoudon’thaveenoughspaceforthegarden.Thatsaid,considerwherethesunlightlands.Youmustalsodeterminewhetheryoucanplaceagardenthere.____68____Doitinsuchawaythatyougettoaccommodate(考慮到)yourplants‘sunlightneedswhilealsomaximizingthespaceofyourhomeforotherthings.BudgetYouwillspendafewdollarsifyouwanttostartanindoorgarden.That’safact.Thisshouldn’tbotheryou,though.____69____Themoneyyouspentongardeningessentialswillreturnintheformofnothavingtobuycertainthingsinthemarketbecauseyouhaveoneathome.Beforestartinganindoorgarden,considerthebudgetyouwantforthegarden.Thiswilldeterminethecontainersandtypesofplantsyoucancultivate.Theworldwillalwayspresentuswithmanyproblemsthatcanaffectusphysically,mentally,andemotionally.Onegreatmethodforachievingahealthylifestyleisbygrowingagarden.____70____Thankstoindoorgardening,youcanhaveasliceofparadiseinthecity.A.Ifnot,youcantryrearrangingyourhome.B.Toavoidthat,youneedtoconsiderafewthings.C.Thatmeansyoushouldconsidertheavailabilityofsunlight.D.Withoutenoughsunlight,alllivingthingswouldn’tsurvive.E.Besides,youmustconsiderhowtoshelteryourgardeninthesun.F.That’sbecause,inthelongrun,indoorgardensareactuallymoney-savers.G.Livinginthecityisnotaproblemforpeoplewithgreenfingersanymore.Ten-year-oldOrionJeanhasalwaysknownthatkindne

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