中小學體質(zhì)測試標準

1、.國家學生體質(zhì)健康標準（2014年訂正）一、說明1.國家學生體質(zhì)健康標準（以下簡稱標準）是國家學校教育工作的基礎性指導文件和教育質(zhì)量基本標準，是評論學生綜合素質(zhì)、評估學校工作和權衡各地教育發(fā)展的重要依照，是國家體育鍛煉標準在學校的詳細實行，合用于整日制一般小學、初中、一般高中、中等職業(yè)學校、一般高等學校的學生。2.本標準的訂正堅持健康第一，落實國家中長久教育改革和發(fā)展規(guī)劃大綱（2010-2020年）、國務院辦公廳轉(zhuǎn)發(fā)教育部等部門對于進一步增強學校體育工作若干建議的通知（國辦發(fā)201253號）和教育部對于印發(fā)學生體質(zhì)健康監(jiān)測評論方法等三個文件的通知（教體藝20143號）相關要求，側重提升標準應用

2、的信度、效度和區(qū)分度，側重增強其教育激勵、反應調(diào)整和指引鍛煉的功能，側重提升其教育監(jiān)測和績效評論的支撐能力。3.本標準從身體形態(tài)、身體機能和身體素質(zhì)等方面綜合評定學生的體質(zhì)健康水平，是促使學生體質(zhì)健康發(fā)展、激勵學生踴躍進行身體鍛煉的教育手段，是國家學生發(fā)展核心修養(yǎng)系統(tǒng)和學業(yè)質(zhì)量標準的重要構成部分，是學生體質(zhì)健康的個體評論標準。4.本標準將合用對象區(qū)分為以下組別：小學、初中、高中按每個年級為一組，此中小學為6組、初中為3組、高中為3組。大學一、二年級為一組，三、四年級為一組。;.5小學、初中、高中、大學各組其余測試指標均為必測指標。此中，身體形態(tài)類中的身高、體重，身體機能類中的肺活量，以及身體素

3、質(zhì)類中的50米跑、坐位體前屈為各年級學生共性指標。6本標準的學年總分由標準分與附帶分之和構成，滿分為120分。標準分由各單項指標得分與權重乘積之和構成，滿分為100分。附帶分依據(jù)實測成績確立，即對成績超出100分的加分指標進行加分，滿分為20分；小學的加分指標為1分鐘跳繩，加分幅度為20分；初中、高中和大學的加分指標為男生引體向上和1000米跑，女生1分鐘仰臥起坐和800米跑，各指標加分幅度均為10分。7依據(jù)學生學年總分評定等級：90.0分及以上為優(yōu)異，80.089.9分為優(yōu)異，60.079.9分為及格，59.9分及以下為不及格。8每個學生每學年評定一次，記入國家學生體質(zhì)健康標準登記卡（附表1

4、6）。特別學制的學校，在填寫登記卡時能夠按規(guī)定和需求相應地增減欄目。學生畢業(yè)時的成績和等級，按畢業(yè)當年學年總分的50%與其余學年總分均勻得分的50%之和進行評定。9學生測試成績評定達到優(yōu)異及以上者，方可參加評優(yōu)與評獎；成績達到優(yōu)異者，方可獲體育獎學分。測試成績評定不及格者，在本學年度準予補測一次，補測仍不及格，則學年景績評定為不及格。一般高中、中等職業(yè)學校和一般高等學校學生畢業(yè)時，標準測試的成績達不到50分者按結業(yè)或肄業(yè)辦理。學生因病或殘疾可向?qū)W校提交暫緩或免予履行標準的申請，經(jīng)醫(yī)療單位證明，體育教課部門批準，可暫緩或免予履行標準，;.并填寫免予履行申請表（附表7），存入學生檔案。的確喪失運動

5、能力、被免予履行標準的殘疾學生，仍可參加評優(yōu)與評獎，畢業(yè)時標準成績需注明免測。11各學校每學年展開覆蓋本校各年級學生的標準測試工作，標準測試數(shù)據(jù)經(jīng)當?shù)亟逃姓块T按要求審查后，經(jīng)過“中國學生體質(zhì)健康網(wǎng)”上傳至“國家學生體質(zhì)健康標準數(shù)據(jù)管理系統(tǒng)”。測試和數(shù)據(jù)上傳時間由教育行政部門確立。12本標準由教育部負責解說。二、單項指標與權重測試對象單項指標權重（%）小學一年級至大學四年體重指數(shù)（BMI）15級肺活量1550米跑20小學一、二年級坐位體前屈301分鐘跳繩20;.50米跑20小學三、四年級坐位體前屈201分鐘跳繩201分鐘仰臥起坐1050米跑20坐位體前屈10小學五、六年級1分鐘跳繩101分鐘

6、仰臥起坐2050米8來回跑1050米跑20坐位體前屈10初中、高中、大學各年級立定跳遠10引體向上（男）/1分鐘仰臥起坐（女）101000米跑（男）/800米跑（女）20注：體重指數(shù)（BMI）=體重（千克）/身高2（米2）。;.（一）單項指標評分表表1-1男生體重指數(shù)（BMI）單項評分表（單位：千克/米2）等級單項一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大學得分正常10013.51813.71813.91914.22014.42114.72115.52215.72215.82216.52316.82317.32317.923.1.4.4.1.4.8.1.5.8.2.7.8.

7、9低體重13.413.613.814.114.314.615.415.615.716.416.717.217.8超重18.22018.52019.52220.22221.52421.92422.22422.62522.92623.32623.82623.92724.027.3.4.1.6.1.5.9.2.0.3.5.3.9肥胖6020.420.522.222.724.224.625.025.326.126.426.627.428.0表1-2女生體重指數(shù)（BMI）單項評分表（單位：千克/米2）等級單項一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大學得分正常10013.31713.

8、51713.61813.71913.82014.22014.82115.32216.02216.52216.92317.12317.223.3.8.6.4.5.8.7.2.6.7.2.3.9低體重13.213.413.513.613.714.114.715.215.916.416.817.017.1超重17.41917.92018.72119.52220.62220.92321.82422.32422.72522.82523.32523.42524.027.2.2.1.0.9.6.4.8.1.2.4.7.9肥胖6019.320.321.222.123.023.724.524.925.225.3

9、25.525.828.0;.表1-3男生肺活量單項評分表（單位：毫升）等單項一年二年三年四年五年六年初一初二初三高一高二高三大一大三級得分級級級級級級大二大四優(yōu)100170020002300260029003200364039404240454047404940504051409516001900220025002800310035203820412044204620482049205020秀9015001800210024002700300034003700400043004500470048004900良8514001650190021502450275031503450375040504

10、250445045504650好8013001500170019002200250029003200350038004000420043004400781240143016201820211024002780308033803680388040804180428076118013601540174020202300266029603260356037603960406041607411201290146016601930220025402840314034403640384039404040及721060122013801580184021002420272030203320352037203

11、82039207010001150130015001750200023002600290032003400360037003800格689401080122014201660190021802480278030803280348035803680668801010114013401570180020602360266029603160336034603560648209401060126014801700194022402540284030403240334034406276087098011801390160018202120242027202920312032203320;.6070080

12、0900110013001500170020002300260028003000310032005066075084010301220141016001890218024702660285029403030不406207007809601140132015001780206023402520270027802860及305806507208901060123014001670194022102380255026202690格20540600660820980114013001560182020802240240024602520105005506007509001050120014501700

13、19502100225023002350表1-4女生肺活量單項評分表（單位：毫升）等單項一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大三級得分大二大四優(yōu)100140016001800200022502500275029003050315032503350340034509513001500170019002150240026502850300031003200330033503400秀9012001400160018002050230025502800295030503150325033003350良8511001300150017001950220024502650280

14、029003000310031503200好8010001200140016001850210023502500265027502850295030003050及789601150134015301770201022502400255026502750285029002950格769201100128014601690192021502300245025502650275028002850;.748801050122013901610183020502200235024502550265027002750728401000116013201530174019502100225023502450

15、255026002650708009501100125014501650185020002150225023502450250025506876090010401180137015601750190020502150225023502400245066720850980111012901470165018001950205021502250230023506468080092010401210138015501700185019502050215022002250626407508609701130129014501600175018501950205021002150606007008009

16、001050120013501500165017501850195020002050505806807808801020117013101460161017101810191019602010不40560660760860990114012701420157016701770187019201970及30540640740840960111012301380153016301730183018801930格20520620720820930108011901340149015901690179018401890105006007008009001050115013001450155016501

17、75018001850表1-5男生50米跑單項評分表（單位：秒）等單項一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大三級得分大二大四優(yōu)10010.29.69.18.78.48.27.87.57.37.17.06.86.76.6秀9510.39.79.28.88.58.37.97.67.47.27.16.96.86.7;.9010.49.89.38.98.68.48.07.77.57.37.27.06.96.8良8510.59.99.49.08.78.58.17.87.67.47.37.17.06.9好8010.610.09.59.18.88.68.27.97.77.57.4

18、7.27.17.07810.810.29.79.39.08.88.48.17.97.77.67.47.37.27611.010.49.99.59.29.08.68.38.17.97.87.67.57.47411.210.610.19.79.49.28.88.58.38.18.07.87.77.67211.410.810.39.99.69.49.08.78.58.38.28.07.97.8及7011.611.010.510.19.89.69.28.98.78.58.48.28.18.0格6811.811.210.710.310.09.89.49.18.98.78.68.48.38.26612.0

19、11.410.910.510.210.09.69.39.18.98.88.68.58.46412.211.611.110.710.410.29.89.59.39.19.08.88.78.66212.411.811.310.910.610.410.09.79.59.39.29.08.98.86012.612.011.511.110.810.610.29.99.79.59.49.29.19.05012.812.211.711.311.010.810.410.19.99.79.69.49.39.2不4013.012.411.911.511.211.010.610.310.19.99.89.69.59

20、.4及3013.212.612.111.711.411.210.810.510.310.110.09.89.79.6格2013.412.812.311.911.611.411.010.710.510.310.210.09.99.81013.613.012.512.111.811.611.210.910.710.510.410.210.110.0表1-6女生50米跑單項評分表（單位：秒）;.等單項一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大三級得分大二大四優(yōu)10011.010.09.28.78.38.28.18.07.97.87.77.67.57.49511.110.19.

21、38.88.48.38.28.18.07.97.87.77.67.5秀9011.210.29.48.98.58.48.38.28.18.07.97.87.77.6良8511.510.59.79.28.88.78.68.58.48.38.28.18.07.9好8011.810.810.09.59.19.08.98.88.78.68.58.48.38.27812.011.010.29.79.39.29.19.08.98.88.78.68.58.47612.211.210.49.99.59.49.39.29.19.08.98.88.78.67412.411.410.610.19.79.69.59.4

22、9.39.29.19.08.98.87212.611.610.810.39.99.89.79.69.59.49.39.29.19.0及7012.811.811.010.510.110.09.99.89.79.69.59.49.39.2格6813.012.011.210.710.310.210.110.09.99.89.79.69.59.46613.212.211.410.910.510.410.310.210.110.09.99.89.79.66413.412.411.611.110.710.610.510.410.310.210.110.09.99.86213.612.611.811.310

23、.910.810.710.610.510.410.310.210.110.06013.812.812.011.511.111.010.910.810.710.610.510.410.310.25014.013.012.211.711.311.211.111.010.910.810.710.610.510.4不4014.213.212.411.911.511.411.311.211.111.010.910.810.710.6及3014.413.412.612.111.711.611.511.411.311.211.111.010.910.8格2014.613.612.812.311.911.81

24、1.711.611.511.411.311.211.111.01014.813.813.012.512.112.011.911.811.711.611.511.411.311.2;.表1-7男生坐位體前屈單項評分表（單位：厘米）等單項一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大三級得分大二大四優(yōu)10016.116.216.316.416.516.617.619.621.623.624.324.624.925.19514.614.714.915.015.215.315.917.719.721.522.422.823.123.3秀9013.013.213.413.613.81

25、4.014.215.817.819.420.521.021.321.5良8512.011.911.811.711.611.512.313.715.817.218.319.119.519.9好8011.010.610.29.89.49.010.411.613.815.016.117.217.718.2789.99.59.18.68.27.79.110.312.413.614.715.816.316.8768.88.48.07.47.06.47.89.011.012.213.314.414.915.4747.77.36.96.25.85.16.57.79.610.811.913.013.514.0

26、726.66.25.85.04.63.85.26.48.29.410.511.612.112.6及705.55.14.73.83.42.53.95.16.88.09.110.210.711.2格684.44.03.62.62.21.22.63.85.46.67.78.89.39.8663.32.92.51.41.0-0.11.32.54.05.26.37.47.98.4642.21.81.40.2-0.2-1.40.01.22.63.84.96.06.57.0621.10.70.3-1.0-1.4-2.7-1.3-0.11.22.43.54.65.15.6600.0-0.4-0.8-2.2-2

27、.6-4.0-2.6-1.4-0.21.02.13.23.74.2不50-0.8-1.2-1.6-3.2-3.6-5.0-3.8-2.6-1.40.01.12.22.73.2;.及40-1.6-2.0-2.4-4.2-4.6-6.0-5.0-3.8-2.6-1.00.11.21.72.2格30-2.4-2.8-3.2-5.2-5.6-7.0-6.2-5.0-3.8-2.0-0.90.20.71.220-3.2-3.6-4.0-6.2-6.6-8.0-7.4-6.2-5.0-3.0-1.9-0.8-0.30.210-4.0-4.4-4.8-7.2-7.6-9.0-8.6-7.4-6.2-4.0-

28、2.9-1.8-1.3-0.8表1-8女生坐位體前屈單項評分表（單位：厘米）等單項一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大三級得分大二大四優(yōu)10018.618.919.219.519.819.921.822.723.524.224.825.325.826.39517.317.617.918.118.518.720.121.021.822.523.123.624.024.4秀9016.016.316.616.917.217.518.419.320.120.821.421.922.222.4良8514.714.814.915.015.115.216.717.618.419

29、.119.720.220.621.0好8013.413.313.213.113.012.915.015.916.717.418.018.519.019.57812.312.212.112.011.911.813.714.615.416.116.717.217.718.27611.211.111.010.910.810.712.413.314.114.815.415.916.416.97410.110.09.99.89.79.611.112.012.813.514.114.615.115.6及729.08.98.88.78.68.59.810.711.512.212.813.313.814.3格

30、707.97.87.77.67.57.48.59.410.210.911.512.012.513.0686.86.76.66.56.46.37.28.18.99.610.210.711.211.7665.75.65.55.45.35.25.96.87.68.38.99.49.910.4644.64.54.44.34.24.14.65.56.37.07.68.18.69.1;.623.53.43.33.23.13.03.34.25.05.76.36.87.37.8602.42.32.22.12.01.92.02.93.74.45.05.56.06.5501.61.51.41.31.21.11.2

31、2.12.93.64.24.75.25.7不400.80.70.60.50.40.30.41.32.12.83.43.94.44.9及300.0-0.1-0.2-0.3-0.4-0.5-0.40.51.32.02.63.13.64.1格20-0.8-0.9-1.0-1.1-1.2-1.3-1.2-0.30.51.21.82.32.83.310-1.6-1.7-1.8-1.9-2.0-2.1-2.0-1.1-0.30.41.01.52.02.5表1-9男生一分鐘跳繩單項評分表（單位：次）等單項一年級二年級三年級四年級五年級六年級級得分優(yōu)100109117126137148157951041121

32、21132143152秀9099107116127138147良8593101110121132141好80879510411512613578808897108119128及767381901011121217466748394105114格725967768798107705260698091100;.684553627384936638465566778664313948597079622432415263726017253445566550142231425362不40111928395059及3081625364756格20513223344531021019304150表1-10女

33、生一分鐘跳繩單項評分表（單位：次）等單項一年級二年級三年級四年級五年級六年級級得分優(yōu)10011712713914915816695110120132142151159秀90103113125135144152良8595105117127136144好808797109119128136及788090102112121129;.格767383951051141227466768898107115725969819110010870526274849310168455567778694663848607079876431415363728062243446566573601727394958665

34、0142436465563不40112133435260及3081830404957格20515273746541021224344351表1-11男生立定跳遠單項評分表（單位：厘米）等單項初一初二初三高一高二高三大一大二大三大四級得分優(yōu)10022524025026026527027327595218233245255260265268270秀90211226240250255260263265良85203218233243248253256258;.好80195210225235240245248250781912062212312362412442467618720221722723223

35、72402427418319821322322823323623872179194209219224229232234及70175190205215220225228230格681711862012112162212242266616718219720721221722022264163178193203208213216218621591741891992042092122146015517018519520020520821050150165180190195200203205不40145160175185190195198200及30140155170180185190193195格20

36、13515016517518018518819010130145160170175180183185表1-12女生立定跳遠單項評分表（單位：厘米）等單項初一初二初三高一高二高三大一大二大三大四級得分優(yōu)100196200202204205206207208;.秀9519019419619819920020120290184188190192193194195196良85177181183185186187188189好801701741761781791801811827816717117317517617717817976164168170172173174175176741611651671

37、6917017117217372158162164166167168169170及70155159161163164165166167格681521561581601611621631646614915315515715815916016164146150152154155156157158621431471491511521531541556014014414614814915015115250135139141143144145146147不40130134136138139140141142及30125129131133134135136137格201201241261281291301

38、3113210115119121123124125126127表1-13男生一分鐘仰臥起坐、引體向上單項評分表（單位：次）;.等級單項三年級四年級五年級六年初一初二初三高一高二高三大一大三得分級大二大四100484950511314151617181920優(yōu)異9545464748121314151617181990424344451112131415161718優(yōu)異85394041421011121314151617803637383991011121314151678343536377632333435891011121314157430313233722829303178910111213

39、14及格7026272829682425262767891011121366222324256420212223567891011126218192021601617181945678910115014151617345678910不及401213141523456789格301011121312345678208910111234567;.106789123456注：小學三年級六年級：一分鐘仰臥起坐；初中、高中、大學：引體向上。表1-14女生一分鐘仰臥起坐單項評分表（單位：次）等單項三年級四年級五年級六年級初一初二初三高一高二高三大一大三級得分大二大四優(yōu)1004647484950515253

40、5455565795444546474849505152535455秀90424344454647484950515253良85394041424344454647484950好8036373839404142434445464778343536373839404142434445763233343536373839404142437430313233343536373839404172282930313233343536373839及70262728293031323334353637格68242526272829303132333435662223242526272829303132336

41、42021222324252627282930316218192021222324252627282960161718192021222324252627;.50141516171819202122232425不40121314151617181920212223及30101112131415161718192021格2089101112131415161718191067891011121314151617表1-15男生耐力跑單項評分表（單位：分秒）等單項五年級六年級初一初二初三高一高二高三大一大三級得分大二大四優(yōu)100136130355350340330325320317315951391

42、33405355345335330325322320秀90142136415400350340335330327325良85145139422407357347342337334332好80148142430415405355350345342340781511454354204104003553503473457615414844042541540540035535235074157151445430420410405400357355及72200154450435425415410405402400格702031574554404304204154104074056820620050044

43、54354254204154124106620920350545044043042542041741564212206510455445435430425422420;.622152095155004504404354304274256021821252050545544544043543243050222216540525515505500455452450不40226220600545535525520515512510及30230224620605555545540535532530格2023422864062561560560055555255010238232700645635625

44、620615612610注：小學五年級六年級：50米8來回跑；初中、高中、大學：1000米跑。表1-16女生耐力跑單項評分表（單位：分秒）等單項五年級六年級初一初二初三高一高二高三大一大三級得分大二大四優(yōu)10014113733533032532432232031831695144140342337332330328326324322秀90147143349344339336334332330328良85150146357352347343341339337335好8015314940540035535034834634434278156152410405400355353351349347及7

45、615915541541040540035835635435274202158420415410405403401359357格7220520142542041541040840640440270208204430425420415413411409407;.68211207435430425420418416414412662142104404354304254234214194176421721344544043543042842642442262220216450445440435433431429427602232194554504454404384364344325022722350

46、5500455450448446444442不40231227515510505500458456454452及30235231525520515510508506504502格2023923553553052552051851651451210243239545540535530528526524522注：小學五年級六年級：50米8來回跑；初中、高中、大學：800米跑。（二）加分指標評分表表2-1男生一分鐘跳繩評分表（單位：次）加分一年級二年級三年級四年級五年級六年級204040404040401938383838383818363636363636173434343434341632323232323215303030303030;.142828282828281326262626262612242424242424112222222222221020202020202091818181818188161616161616714141414141461212121212125101