人教版高中英語(yǔ)必修第一冊(cè)同步訓(xùn)練Unit3　SportsandFitnessword版

Unit3SportsandFitness課時(shí)作業(yè)(一)ListeningandSpeaking必備知識(shí)基礎(chǔ)練進(jìn)階訓(xùn)練第一層Ⅰ.單詞拼寫(xiě)1．Willyoutakepartinthe________(拳擊)matchnextweek?2．Zhangjiakou,abeautifulcityinHebeiProvince,will________(主辦)theWinterOlympicGamesin2022.3．Whatarethemainten________(大事)of2022?4．Therewillbea________(足球)gamebetweenWuhanandGuangzhou.5．Ourschoolwillbuilda________(運(yùn)動(dòng)場(chǎng))nextyear.6．Hebuysamagazineon________(健康)everymonth.7．Hedecidedtorunafull________(馬拉松賽跑)heldbyourcity.8．Hebeganto________(流汗)becauseofhotweather.9．I'mlearningto________(滑雪)．10．Ihaveneverbeentothe________(體育館，健身館)．Ⅱ.單句語(yǔ)法填空1．Sheworks________regularlytokeepfiteveryweek.2．Heneverreallymakes________asanactor.3．It'sup________youtomakeadecision.4．Howabout________(watch)badmintonthisafternoon?5．Iwouldliketostayathomeinsteadof________(go)out.6．Irecommend________(read)Englisheverymorning.7．Iwouldliketo________(work)inBeijing.8．Whynot________(ask)yourteacherforhelp?關(guān)鍵能力綜合練進(jìn)階訓(xùn)練第二層Ⅰ.閱讀ASweatranitswaydownmycheeks.Itwashot,buttheairwasstillandwet.OnefinalplayandtheStateSoftballChampionshipwasours.Ilookedtowardspeoplewhowerewatchingthegame.Sureenough,Ifoundmymom.Ialwayshopedmydadwerehere.Thefarmneededhisfullattention,butIdidnotcare.Finally,wewon!StateChamps!Iletoutascreamofhappiness,fulloftears.Mymommadea“V”tocelebratemysuccessandsmiled.Ismiledbackather.Weallreceivedmedals,butIcannotrememberanyofit.Iconcentratedmythoughtsonmydad.Irantomymom,askingforhercellphone.Ihadtotellmydadaboutthehappiestdayofmylife,andcomplained(抱怨)abouthowhedidnotcare.Thephonerangtwice,andnooneanswered.Myheartsank,butItriedagainanyway.“Hello？”answeredmydad.“Dad！”Icried.“WewonState！”Silence.“Dad？”Icouldhearsomethingontheotherend.“Areyou—crying？”“I'mjustreallyhappyforyou,Meggie，”hesaid.“AndI'msorryIcouldn'tbethere.”AnapologywasallIneeded.Ihungupthephonefeelingrelaxed,andIbegantounderstandhowitmustfeeltobeafather.Iforgavehimforneverbeingthere.HeworkedsoIcouldplay.Myfatherlovedmeenoughtoletmeexperiencelife'shappiestmomentswithouthim.1．Meggie'sfatherdidn'tgotowatchhergamebecause________.A．MeggiedidnotcareabouthisbeingthereB．Meggie'smothertookhisplacetobethereC．thegamewasn'tsoimportanttoherfatherD．hehadafullscheduletoworkonthefarm2．ThepurposeofMeggiecallingherfatherwasto________.A．expressherangerB．showoffhermedalsC．getherfather'spraiseD．shareherjoyofsuccess3．Whatcanwelearnfromthelastparagraph?A．Meggiewouldthankherfatherforallhedidforher.B．Meggiecouldspendmoretimedoingthefarmwork.C．Meggiewouldapologizeforbeingrudetoherfather.D．Meggiecouldenjoyeverymomentwithoutherfather.4．Whatcanbethebesttitleforthetext?A．MyFinalGameB．AFather'sLoveC．MyGrowingPainD．AFather'sFarmBAreyoulookingforanexerciseprogramthat'seasytolearn,wantslittleornoequipment,andrelaxesyourmindwhilebuildingyourbody?Ifso,pleasekeepreadingtolearnmoreaboutyoga(瑜伽)．Yogaseemslikeahotnewtrend,butyogaactuallybeganmorethan3,000yearsagoinIndia.Thewordyogameans“tounitemind,bodyandspirit”.Althoughyogaincludesphysicalexercise,itisalsoalifestyleofwhichexerciseisjustapart.Trainingyourmind,body,andbreath,aswellasconnectingwithyourspirituality(精神)arethemaingoalsoftheyogalifestyle.Yogahaslotsofbenefits.Itcanimprovestrength,balanceandpatience.Inaddition,manypeoplewhopracticeyogasaythatitreducesanxietyandstress,andevenhelpsthemsleepbetter.Manygymsandcommunitycentersofferyogaclasses.Yourneighborhoodmayalsohaveayogatrainingcenter.Someyogateachersofferprivateclassesforstudentswhowantmoreprofessionaltraining.YoucouldalsotryusingayogaDVD.Websites,DVDsandbookscan'tcomparetolearningyogafromateacher,buttheycanhelpyoufindoutmore.Theycanbeespeciallyhelpfulifyouhavealreadytakenyogaclassesandwanttopracticeathome.Dresscomfortablyinclothingthatallowsyoutomoveyourbodyfully.ShortsorpantsandaT－shirtortanktoparebest.Yogaispracticedbarefoot,soyoudon'thavetoworryaboutspecialshoes.Beforeyoubeginanytypeofexerciseprogram,it'sagoodideatotalktoyourdoctor,especiallyifyouhaveahealthproblem.5．FromthepassagewecanlearnmanyfactsaboutyogaEXCEPT________.A．it'seasytolearnB．itneedslittleornoequipmentC．itcanbuildyourbodyandrelaxyourmindD．physicalexerciseisthemostimportantpartofit6．WhichofthefollowingisTRUEaboutyoga?A．YogafirstappearedinancientChina.B．YogaisnotsopopularinIndianow.C．Theyogalifestyleisgoodforone'sbodyandmind.D．Yogacangivewomenmorebenefitsthanmen.7．Ifyouwanttogetmoreprofessionaltraining,you'dbetter________.A．haveyourownyogatrainingcenterB．takeprivateclassesofferedbyyogateachersC．learnyogafromyogaDVDsandbooksD．gotoIndiaforfurtherlearning8．Beforeyoudoyoga,youshould________.A．wearyourbestclothesB．wearspecialshoesforyogaC．a(chǎn)skyourdoctorforadviceD．readsomeyogabooksCAllofusspendalargepartofourlivesathome—eating,sleeping,relaxingandcommunicatingwithourfamilymembers.Ourhomeisashelterforus,awayfromthenoisy,busy,andpollutedworldoutside—aplacewherewecanletourhairdownanddresscasually.Eco－friendliness(環(huán)保)isahotwordtodayandweallknowweshouldmakeourenvironmentaseco－friendlyaspossible.Thisisnotonlygoodforourhealth,butalsogoodfortheoutwardenvironment.Herearesomeeasyandhelpfultipstomakeyourhomeeco－friendly.KitchenPlanthekitchentobebrightandairysothatyoudon'thavetoturnonthelightsinthedaytime.Don'tmakewastefuluseofthegas.Keepallingredientsforcookingreadybeforelightingthegas.Turnitto“l(fā)ow”whennotrequired—alwaysusingiton“high”burnsalotofgas.IndoorplantsPlantsareextremelyeco－friendlyandcanbeusedtomakeyourhomelooklively.Apartfromaddinglifetohome,theygiveoutO2,thusmakingtheairinsidefresh.Youcankeepplantsinyourhome,butbesuretoshowthemsomesunlightregularly.Also,iftheyarekeptoutside,cleantheirleaveswithawetcloth,asdustmaybeaddedtothem.Ahomedecorated(裝飾)withplantslooksattractive.Plantsareanaturalhomedecoratinggiftthatshowsconcernabouttheenvironment.Agreenplantisawonderfulgiftwhichwillprotecttheearthandissuretobeappreciated.SavingwaterMostofthetime,we_take_water_for_granted—wekeepthewaterrunningwhilebrushingourteethorwashingclothes.Needlesstosay,thisisahugewasteofnaturalresources(資源).Trytorecyclewater.Forexample,thewaterusedforwashingvegetablescanbeusedforwateringplants;thesoapywaterusedforwashingclothescanbeusedtocleanthebathroomandkitchen.9．WhyistheimportanceofourhomediscussedinParagraph1?A．Toadviseustocommunicatemorewithourfamilymembers.B．Toshowit'snecessarytomakeourhomeeco－friendly.C．Toadviseustospendmoretimestayingathome.D．Toshowtheoutsideworldisnoisyandpolluted.10．Whatisadvisedtobedoneinthekitchen?A．Toopenthewindow.B．Topreparesimplemeals.C．Tosaveenergy.D．Toturndownlights.11．WhatdoestheunderlinedpartinParagraph4mean?A．Wedon'trealizetheimportanceofwater.B．Wetryourbestnottowastewater.C．Wedon'tusewaterfrequently.D．Wemakefulluseofwater.12．Whichcouldbethebesttitleforthetext?A．LiveaRelaxingLife.B．CreateaCleanandSafeHome.C．OurHomeIsaShelterforUs.D．MakeYourHomeEco－friendly.Ⅱ.七選五HowtoSleepBetterIfyou'rehavingtroublegettinggoodsleepthroughthenight(turning,wakingupmorethanonce,forexample),thistextwilltellyouwhatyoucandotoensureapeacefulnight'ssleep.1.Getupontime.Changingyoursleepingtimebymorethananhourcanseverelydisturb(干擾)yoursleepquality.__1__Forexample,ifyounormallywakeupat6a．m.onweekdaystogettowork,youmightgotobedaround10p．m.,becausethat'swhenyoustarttofeelsleepy,andit'salsoagoodtimetoensure8hoursofsleep.If,ontheweekend,yousleepuntil9a．m.,youprobablywon'tbeabletofallasleepthatnightuntil1a．m..2.__2__Waitatleastthreehoursafterdinnerbeforegoingtosleep.Digestion(消化)slowsdownwhileasleep,andafullstomachmayinterrupt(打攪)sleep.Similarly,youshouldavoidgoingtobedonanemptystomach,asacompletelyemptystomachmayequallydisturbyoursleepingpatterns(模式)．3.__3__Exposure(暴露)tolightduringthetimewhenyou'resupposedtobesleepingcandisrupt(擾亂)yourbody'sinternalclock.Turnyourlightoff,oruseaverydimnightlight.__4__Theyincludewindows,LEDclocks,computerlightsandcableboxes.4.Changeyoursleepingposition.Youmaythinkthatit'simpossibletocontrolwhatpositionyousleepinsinceyoudon'tfullyunderstandwhatyouaredoing,butitispossibleanditcanmakeabigdifference.__5__A．Trytoavoidallsourcesoflight.B．Keeptheroomasdarkaspossible.C．Makenoteofunusualcircumstances(狀況)．D．Bemindfulofwhatyoueatordrinkbeforebed.E．Sleepisconsideredtobeadequateonlywhenthereisnodaytimesleepiness.F．Inotherwords,suddenchangeofsleepingtimewillaffectyour“biological(生物的)clock”．G．Ifyouwakeupinthemiddleofthenight,makeanefforttohaveacomfortableposition.Ⅲ.語(yǔ)法填空Sportsarethebaseofmylife,nexttomymotherraisedmewhenmydadleftus.I(be)intosportssinceIwassixyearsold.Ihaveknownmany(coach)andheardhundredsoftheirtips,buttheyusually(focus)ondrills(訓(xùn)練)todevelopmyskillsandreachthenextlevelofplay.WhenIwasinSeniorTwo,Imetthenewschoolbasketballcoach,BrianPawlowski.IthoughtIwascertainto(select)fortheschoolteamsinceIhadbeeninittheyearbefore.Ishoweduptothetryouts(選拔賽)andputoutabout90%effortsinceIthoughtI'dmakewithnoproblem.Thatwasabigmistake.BrianPawlowskiisthe(strict)coachIhaveevermet.Hedidn'texpect100%effort,butheexpected200%effort.Somethinkthisiscrazy,itisn't.Aftertraining,asweweregettingacupofcoldwatertodrink,Isaid,“Mr.Pawlowski,yourlessonisthebestIhaveeverhad.”Iwas(complete)sincere.Heexpectsustobeexcellentjustonthecourtbutintheclassroom.IfIamnotworkingonbasketball,Iamreadingabookthathethinkswillhelpusbetterunderstandlife'schallenges.課時(shí)作業(yè)(二)ReadingandThinking必備知識(shí)基礎(chǔ)練進(jìn)階訓(xùn)練第一層Ⅰ.單詞拼寫(xiě)1．Guangzhouisgettingreadytowelcome________(運(yùn)動(dòng)員)andfriendsfromalloverAsia!2．It'snoteasytopursuea________(碩士的)degree.3．Most________(獎(jiǎng)牌)aremadeofgold,silverandbronze.4．Heisgoingtowinhisfifth________(冠軍頭銜)intwoseasons.5．Oneofhiseyeswas________(受傷)inanaccident,butafteradelicateoperation,hequicklyrecoveredhissight.6．Wouldyoupleasewaitamoment?Letmeaskour________(隊(duì)長(zhǎng)，領(lǐng)班)．7．His________(決心)toovercomedifficultiesalwaysmakesmeinspiredwheneverIamintrouble.8．Hishandwriting,fromearliestchildhood,wasflowingand________(優(yōu)美的)．9．________(失敗)isthemotherofsuccess.10．Heliftedthestonewithallhis________(體力，力量)．11．Shewasnotallowedtorunandwin________(榮譽(yù))forherselfintheOlympicGames.12．Weshouldshow________(尊敬)totheold.Ⅱ.選詞填空eq\x(athomeandabroad，setagoodexample，loseheart，fallapart，learnfrom，giveup，bringhonourandgloryto，carefor，inhonourof，comealong)1．Helen________________toallofussinceshewasyoung.2．TheWestLakeattractsmillionsofpeople____________everyyear.3．YaoMing________________wildlifeverymuch.4．Neverwillwe________________hope.5．TheOlympicathletes________________ourcountryin2022.6．HehasfoundagoodwaytolearnEnglishandweshould________him.7．Heisafraidthattheirmarriagewill________.8．Wheneveryouareintrouble,youmustn't________.9．Wouldyouliketo________withustothefilmtonight?10．Aparkwillbebuilt________thosewhodiedinthebignaturaldisasterinthecity.Ⅲ.課文語(yǔ)法填空Therearemanyfamousathletesathomeandabroad.OneofthemisLangPing,acoachwholedtheChinawomen'svolleyballteamto(medal)atworldchampionshipsandtheOlympics.WhenpreparingtheChineseteamforthe2022WorldCup,her(determine)wastested.Oneofthebestplayersgot(injure),andtheteamcaptainleftbecauseofheartproblems.Losingtwoimportantplayersdidn'tgetLangPing(lose)heart.Shebelievedthatheryoungplayerscouldwiniftheyworkedtogetherasateam.Andshereallymade.Twoweekslater,theywereworldchampions!AnotherfamousplayerisMichaelJordan.Knownas“AirJordan”，hechangedbasketballwithhis(grace)movesandjumps.Hisskillswereimpressive,butthemental(strong)thatheshowedmadehimunique.Itseemedthatinthefinalsecondsofagame,Jordancouldalwaysfindawaytowin.Whenaskedhissecretsuccess,hesaysitislearningfromhisfailures.Losinggamestaughthimtopractiseharderandnevergive.Inlife,Jordanhaslearnttosharehissuccesswithothers.TheBoysandGirlsClubwhichhestartedinChicago(help)youngpeoplesince1996.關(guān)鍵能力綜合練進(jìn)階訓(xùn)練第二層Ⅰ.閱讀Twenty-fiveyearsago,mostyoungBritonswantedacareerinlaw,tobeadoctor,or,iftheywerecreativeenough,totakeupsinging.Buttoday,thingsstanddifferently.AccordingtoasurveybyTescoMobile,aUKcompany,the“dreamjob”ofyoungpeopleagedbetween16and25intheUKisavideoblogger,or“vlogger”.Thesurvey,carriedoutamong1,002people,foundthatasmuchas40percentofthemputvloggerastheirnumberonechoiceonalistofidealcareers.ThischangeisundoubtedlyasaresultoftheInternetandsocialmedia.Theyhavemadeitsomucheasiertoreachaudienceoftheworld,withouthavingtoenteracareerinshowbusinessinthetraditionalway.Inthepast,thebiggeststarsweretrainedbytheHollywoodstudios;now,anyonewithacomputercameracanbecomeastar.Vloggersarethebigstarsoftodaybecausetheyarenormalpeopleinteractingwiththeirfansabouteverydaylife.However,whatpeopleseeisonlythebrightsideofbeingavloggerandtheyfailtonoticethefactthatonlythosewhoaresuccessfulearnfame(名聲)andfortune.Foreverysuccesstherearehundredsofotherswhonevergetoffthestartingline.Therearethedreamsthatcometrueandthedreamsthatremaindreamsforever.Althoughbeingvloggersispopular,someyoungpeoplechoosetofollowcareersthatdon'tnecessarilyearnthemfame,butallowthemtomakegooduseoftheInternettosharetheirhobbies.YoungIsraeliDavidLeshaw,forexample,runsabusinesscalledtheFinishersClub.It'sanonlineplatformforrunnerstokeeparecordoftheirraces.Hisjoballowshimtoexpresshisenthusiasm,andisalwaysalearningexperience.Andthat'senoughforhim.1．Whatisthepassagemainlyabout?A．MostyoungBritonschoosetobevloggersastheirjob.B．TheInternetisinfluencingyoungBritons'careerchoice.C．TheInternetistakingtheplaceoftraditionalstudios.D．YoungBritonscannotfindjobswithouttheInternet.2．WhydomoreandmoreyoungBritonschoosetobevloggers?A．VloggerscanearngreaterfameandmoremoneyontheInternet.B．Thereistoomuchcompetitioninthetraditionalshowbusiness.C．TheInternetmakesitconvenienttoentershowbusiness.D．Anyonewithacomputerwillsurelybecomeastar.3．Whatcanweinferfromthefifthparagraph?A．Onlyafewvloggerscanbesuccessful.B．Avloggercannotearnfameandfortune.C．Peopleoftenseethebrightsideofbeingavlogger.D．Dreamswillalwaysremaintobedreams.4．WhatdoyoungpeoplelikeDaviddoontheInternet?A．Learnfromothers.B．Becomeanonlinehit.C．Holdrunningraces.D．Mixjobswithhobbies.Ⅱ.七選五Lastsummer,over12,000fanswereatWembleyArenainLondon,shoutingandcheering.Thousandsmorewerewatchingonline.__1__Itwasesports(電子競(jìng)技),orcompetitivecomputergaming.Theprizemoneyforthewinners:￡3million.MillionsofpeopleintheUKplaygamesforfun.Someofthemhavebecomeprofessionalgamers,playinggamesastheirfull－timejob.__2__Theypractisefortenormorehoursaday,fiveorsixdaysaweek.Theydoexercisesliketypingsomethingandtryingtotypeitfasterandfaster.Theyalsostudyvideosofotherplayersandplanwaystobeatthem.__3__Youcanwatchgamesonvideosites.Theycanbeexcitingtowatch.Sometimesonlineviewerscaninteractwiththegame.Forexample,somegamesrenamecharactersinthegamewiththenamesofonlineviewers.Butareesportsreallysports?Areplayersathletes?Somesayno.__4__Atthemoment,theUKgovernmentclassifiesesportsaskindsofgames,notassports.Butotherssayyes:esportsaresports.Playersdoneedsomephysicalskills,especiallyhand－eyecoordination(協(xié)調(diào))andtiming.Snooker(斯諾克臺(tái)球)andshootingareclassifiedassports.__5__Infact,thegovernmentsofChinaandROKdoclassifyesportsassports.A．Thenperhapsesportsshouldbe,too.B．Theyprovepopularthroughouttheworld.C．Instead,ithasgreatinfluenceontheirhealth.D．It'snoteasybeingaprofessionalgamer,though.E．Butthiswasn'tafootball,basketballortennismatch.F．Aswellasplayinggames,manypeoplelikewatchingthem,too.G．Esportsplayersdon'tneedtorun,jump,throwordobigphysicalactions.Ⅲ.完形填空Wheredoyougowhenyouwanttolearnsomething?School?Afriend?Atutor?Theseareall__1__placesoflearning.Butitmaywellbethatthelearningyoureallywant__2__somewhereelseinstead.Mydaughterplaysonanon－professionalsoccerteam.Theydidverywellthisseasonandso__3__atournament(錦標(biāo)賽),whichnormallywasonlyformoreskilledclubteams.Thisledtosome__4__experiencesonSaturdayastheyplayedagainstteams__5__trained.Throughthefirsttwogames,her__6__didnotgetoneseriousshotongoal.Asaparent,Ihatedseeingmydaughterplayingherbest,__7__stilldefeated.ItseemedthatsomethingclickedwiththegirlsbetweenSaturdayandSunday.Whenthey__8__fortheirSundaygame,theywere__9__different.Theyhadbeguntointegrate(融合)thekindsofplayandteamworktheyhad__10__thedaybeforeintotheirgame.Theyplayedaggressivelyand__11__scoredagoal.It__12__methatplayingagainsttheotherteamwasagreat__13__momentforallthegirlsontheteam.Ithinkitisageneralprinciple.__14__isthebestteacher.Thelessonstheylearnedmaynotbe__15__whattheywouldhavegotteninschool,butarecertainlymorepersonalandmeaningful,becausetheyhadtoworkthemoutontheirown.1．B．traditionalC．officialD．special2．B．worksC.liesD．ends3．B．enteredC．organizedD．watched4．B.strangeC．commonD．practical5．B．poorlyC．newlyD．better6．B．tutorsC．classD．team7．B．orC．butD．a(chǎn)s8．B．showedupC．madeupD．planned9．B．hardlyC．basicallyD．completely10．B．knownC．heardD．read11．B．stillC．seldomD．a(chǎn)gain12．B．struckC．remindedD．warned13．B．thinkingC．encouragingD．learning14．B．IndependenceC．CuriosityD．Interest15．toB．mixedwithC．differentfromD．a(chǎn)ppliedtoⅣ.語(yǔ)法填空YoucantellBarcelonaisadifferentfootballclub—unlikeotherclubswithsportsadsontheirshirts,BarcelonapaystheUnitedNations(child)Fund$millionayeartouseitscharitylogoonitsshirts.WhenBarcelonafanscheerontheirteamattheirhomestadium,theyoftenholdsigns(say)“Msqueunclub”.Thismeans,“Morethanaclub”，andsuggeststheuniqueculturebehindthe(succeed)team.UnliketheirEnglish(compete),Barcelonaisnotownedbyaforeignbillionaire,andisnothundredsofmillionsofeurosdebt.Theteamisownedbyits150,000orsomembers,allpayaround150eurosayear.Themembersvoteforapresidenttoruntheclubsothattheteamcanneverfallintothehandsofanownerwho(simple)wantstomakemoney.Barcelonahasover40millionfansinEurope.Buttoitsfollowers,Barcelonaisthanjustaclub.BarcelonaisinCatalonia,anautonomouscommunityinSpain.ManyCatalanswouldlikegreater(independent)fromthecentralgovernmentofSpain.Theirfootballteamisasymbolofthestrengthoftheregion.ThereisnothingCatalanslikemorethanbeatingRealMadrid—ateam(link)toSpain'sroyalfamily.課時(shí)作業(yè)(三)DiscoveringUsefulStructures(Grammar)必備知識(shí)基礎(chǔ)練進(jìn)階訓(xùn)練第一層Ⅰ.用附加疑問(wèn)句完成句子1．Youhaveasportsmeetingeveryyear,________？2．Hehasneverwatchedsuchanimportantmatch,________？3．Emilyhadtocutoutsugarfromherdietasherdoctorsuggested,________？4．There'sgoingtobeatalkonfitnessnextweek,________？5．Comealongwithme,________？6．Youcan'tswim,________？7．Let'stakeashortrest,________？8．Youcouldhardlybelievewhathehadsaid,________？9．Theywillworkonthefarmnextweek,________？10．Tomthinksyouarecheatingyourfriends,________？11．Idon'tthinkheishonest,________？12．Shedislikesit,________？13．I'myourteacher,________？14．Youmustfinishyourhomeworktoday,________________？15．Whatbeautifulweather,________？16．Youmustbehungry,________？17．Theymusthavestayedatthehotellastnight,________？18．Learninghowtorepaircomputerstakesalongtime,________？19．Youmusthavestudieddanceforyears,________？20．Themoviethatwesawlastweekwasquiteinteresting,________？Ⅱ.完成句子1．I'mastallasyoursister,aren'tI?________________(是的，你和她一樣高。)2．Tommadenoanswer,didhe?________________(是的，他沒(méi)回答。)3．Heoughttoknowwhattodo,oughtn'the?________________(是的，他應(yīng)該知道。)4．Everythingisready,isn'tit?________________(不，還沒(méi)準(zhǔn)備好。)5．Davidhasbeentoaboxingmatch,hasn'the?________________(不，他沒(méi)去過(guò)。)HealwayswatchesboxingonTV.6．Youcan'tcook,canyou?________________(不，我會(huì)。)I'mgoodatcooking.關(guān)鍵能力綜合練進(jìn)階訓(xùn)練第二層Ⅰ.閱讀ATeenagers'fitnessisnowamajorconcern,towhichphysicalexerciseisveryimportant.Itreducesstressandimprovesfitness.Exercisemakesyourbodystrong,andhelpsyoutokeeptherightbodyweight.SportsscientistDr.HelenLopezoffersthefollowingadvicetoteenagers:“First,youneedtofindoutyourpresentleveloffitness.Thenyoucandesignaprogrammethatwillhelpyoubecomehealthier.”Dr.Lopezsuggeststhattherearethreelevelsoffitnessthatneedachangeoflifestyle.“Overweight”meansthatthepersongetsverylittleexerciseandoftenhasaseriousweightproblem.“Inactive”meansthatthepersondoesnotjoininmanyphysicalactivities,butisnotseriouslyoverweight.“Active”referstopeoplewhotakepartinsportsandotherphysicalactivities,butdonothaveahighfitnesslevel.AccordingtoDr.Lopez,overweightteenagersshouldkeepactivetokeephealthy.“Rideabike,playvolleyballorbasketballforawhile,andgoforatwenty－minutewalkeachday.Allthesewillhelptoburncalories.”Inactiveteenagersshoulddosimilaractivities,butaddsomebendingandstretchingexercises,suchaspush－upsandsit－ups,startingwithtwentyofeachaday.“Inactivepeoplecantakealittlemoreexercisethanoverweightpeoplebecausetheirbodiesarestronger，”saidDr.Lopez.Thesameprincipleappliestoactiveteenagers.Dr.Lopezsuggestsonehouraweekormoreonrunningandotherformsofintensiveexercise,togetherwithfifteenminutesadayspentonstretchingandbendingactivities.“Thesearereallyimportantinordertopreventinjuries，”Dr.Lopezsaid.Someweight－trainingandotherbody－strengtheningexercisescouldalsobeplannedintheprogrammeinordertoincreasetheperson'sstrength.1．Whatcanwelearnfromthepassage?A．Activepeoplealwayshaveahighfitnesslevel.B．Overweightpeoplealwaystakemoreexercise.C．Inactiveteenagersarenotseriouslyoverweight.D．Keepingfitmeanschangingteenagers'lifestyle.2．Whatkindofexercisecanyoudoinordertopreventinjuries?A．Walking.B．Stretchingandbending.C．Riding.D．Weight－training.3．Whatisthebesttitleforthepassage?A．DoingExerciseB．Teenagers'FitnessC．DifferentLifestylesD．OverweightTeenagersBManyplacesaroundtheworldhostmarathonsthataimtoprovidetheirrunnerswithaspecialexperience.Ifyou'replanningtorunarace,checkoutsomeofthesebeautifulmarathondestinations.IncaTrailMarathonAreyouupforachallenge?HostedatCusco,Peru,theIncaTrailMarathonisregardedasoneofthemostdifficultmarathonsintheworld.WithCusco'srichhistoryofbeingoncethecapitaloftheIncaEmpire,participantscanexploreseveralancientarcheologicalsites.Duringtherun,participantswillgettoseethesurprisinglandscapeofthe“LostCityoftheIncas”，MachuPicchu,andtheSacredValley.AthensMarathonHeldinGreece,theAthensMarathonisperfectforthoseofyouwhoareinterestedinhistory,mythology(神話),andarchitecture.TherearemanytouristspotsandhistoricsitestovisitliketheParthenonandtheAcropolisofAthens.Duringtherace,audiencewillbecheeringontheparticipantscreatinganatmospheresimilartotheOlympics.BigSurInternationalMarathonHeldatCarmel,California,theBigSurInternationalMarathonisknownastheworld'slargestruralmarathon.Beforetherace,participantsgenerallyvisittheworld－famousMontereyBayAquarium(水族館),whichownsrichanimals.TheJuliaPfeifferBurnsStateParkisanotherattractionstretchingfrom3,000－footmountainridges(山脈)tounderwatercanyonsandrockyseasidecliffs.BigFiveMarathonLocatedatLimpopo,SouthAfrica,participantscanexploreandcheckoutthewildlifeoftheAfricansavannah.Themarathonisheldinoneofthe“BigFive”gamereservesinAfrica.TherearenofencesorriversthatseparatetherunnersfromtheAfricanwildlife.Makesuretokeepyourmindclear.Youmightfindanelephantorevenfindyourselfrunningalongsidegiraffes.4．WhatcanparticipantsdoattheIncaTrailMarathon?A．Theycanmakethebestperformance.B．Theycanenjoyancientarchitecture.C．TheycanlearnabouttheIncaEmpire.D．TheyrunthroughtheSacredValley.5．WhatdoparticipantsoftendobeforetheBigSurInternationalMarathonstarts?A．Theygoup3,000－footmountainridges.B．Theyseeallkindsofseacreatures.C．Theyvisitunderwatercanyons.D．Theyclimbrockyseasidecliffs.6．Whichareyouadvisedtotakepartinifyouareinterestedinbuildings?A．TheAthensMarathon.B．TheIncaTrai