跑步英語(yǔ)作文9篇

第跑步英語(yǔ)作文9篇跑步英語(yǔ)作文篇1

今天，我和爸爸6點(diǎn)鐘就起床跑步，屈指一算，我們已經(jīng)跑了13天了。我記得第一次跑步時(shí)，雖然也跑了三圈，但跑完后感覺上氣不接下氣，簡(jiǎn)直要窒息了。那時(shí)跑得速度是先快后慢。

Today,myfatherandIgotupat6o'clocktorun.Wehavebeenrunningfor13days.IrememberwhenIranforthefirsttime,althoughIalsoranforthreelaps,Ifeltoutofbreathafterrunning,andIalmostsuffocated.Atthattime,thespeedofrunningwasfirstfastandthenslow.

現(xiàn)在呢，我用稍快的速度持續(xù)跑了3圈，并且不感覺那么累了。我爸還說(shuō)，堅(jiān)持鍛煉再熬夜就不感覺很累了，也能增加肺活量。我一定要堅(jiān)持鍛煉！

Now,I'vebeenrunningthreelapsataslightlyfasterspeedandIdon'tfeelsotired.Mydadalsosaidthatifyoukeepexercisingandstayuplate,youwon'tfeelverytired,andyoucanalsoincreaseyourvitalcapacity.Imustkeeponexercising!

跑步英語(yǔ)作文篇2

"Good!Good!"Norunningagaintoday,mostofthestudentsinourclasscheered.Butthereareafewstudentsfrownedandsaidnothappyappearance,Ithought:"they'llbeinterestedinrunning."

Runningisgoodandbadforme,howdoyousay?OrI'llgiveyousomethingabout!!!!

ThestudentsallknowIafraidoftired,becauseIwasfat.EverytimeIrunIfeelverytiredandsorelegissore,thebodypanelsalsopretty.Runningisadifficulttaskforme,asifalwayscouldalsonottotakeoff,isreallycan't.

Ireturnedhometohismothersaid.Canmothersmilinglysaidtome:"runningisaverygoodaerobicexercise,canreduceweight,enhancephysicalfitness,alsocanimprovethespeedofrunning,butrunningalsocannottoomuchtorun,runmanyofthebodywillbecounterproductive."

Iwanttogobacktomyroom,mumsaidisright.Sportsgamealsoranthehead-on,Ihatemyselftoruntooslowlycannotattend.

NowI'malsoabitlikerunning,butrunningcanreduceweight,Iwasalittledoubt.

“太好了!太好了!”今天又沒有跑步，我們班大多數(shù)同學(xué)歡呼起來(lái)?？捎猩贁?shù)同學(xué)卻皺著眉頭，表示出不高興的樣子來(lái)，我想：“他們一定很想跑步?！?/p>

跑步對(duì)于我來(lái)說(shuō)又好又壞，怎么說(shuō)呢?還是我給大家講一講吧!

同學(xué)們都知道我這個(gè)人怕累，因?yàn)槲彝ε?。每次跑完步我都覺得很累，腿也酸疼酸疼的，身子板也挺不起來(lái)。跑步對(duì)于我來(lái)說(shuō)就是項(xiàng)艱巨的任務(wù)，好像總也脫不掉似的，真是沒辦法。

我回到家對(duì)媽媽說(shuō)了這件事?？蓩寢屝Σ[瞇的對(duì)我說(shuō)：“跑步是一項(xiàng)很好的有氧運(yùn)動(dòng)，可以減肥，增強(qiáng)體質(zhì)，還可以提高你跑步的速度，但是跑步也不能過量地跑，跑多了對(duì)身體也會(huì)起反作用?！?/p>

我回到房間里想，媽媽說(shuō)的也對(duì)。體育節(jié)的迎面接賽也跑完了，我真恨我自己跑得太慢沒有能參加。

現(xiàn)在我也有點(diǎn)喜歡跑步了，可跑步能不能減肥，我還是多少有點(diǎn)疑問。

跑步英語(yǔ)作文篇3

Runningisagreataerobic(有氧)exercise.Itfitsanyone.Butremembernottorunwhenyouaretootired.Don'trunwhenyouaretoofull.Don'truntoolong.Wearcomfortableshoesandclotheswhenyouarerunning.Drinkmorewaterbeforerunninganddon'tdrinkwaterimmediatelyafterrunning.

It'sveryeasyformetorun.Ithasbecomeapartofmylife.Let'srunnow.

譯文:

跑步是一項(xiàng)很好的有氧運(yùn)動(dòng)。它適合任何人。但是記得太累的時(shí)候不要跑步。吃太飽了不要跑步。不要跑太長(zhǎng)時(shí)間。你跑步時(shí)要穿舒適的鞋子和衣服。跑步前多喝點(diǎn)水,跑步后不要立刻喝水。

跑步對(duì)我來(lái)說(shuō)是一件容易的事。它已經(jīng)成為我生活中的一部分?，F(xiàn)在讓我們跑步吧!

跑步英語(yǔ)作文篇4

Ilikerunning,becauseIthinkit’safunnyandeasysport.Icandoitbymyself.IwasnotveryhealthywhenIwasalittlechild.Somyfathertookmerunningwithhim.Hesaidit’sgoodforme.Atfirst,Ididn’tlikeitatall.Butafterafewweeks,IfeltgreatwhenIwasrunning.

Therefore,Igotorunningeverythreedays.Now,someofmyclassmatesrunwithme.Wealwaystalktoeachother.Ilikethissport.

跑步英語(yǔ)作文篇5

Ilikemanykindsofsports,suchasswimming,running,table-tennisandbadminton.ButIlikerunningmost.Runningisagoodactivityforpeopletokeephealthyandrelievepressures.Besides,it’sveryeasyformetorunning.Icanruninthemorningorafterclass.AndIcanrunalone.Idon’thavetofindapartnertorunwithme.Afterrunning,Ialwaysfeelgoodandrelaxed.Ithasbecomeapartofmylife.

我喜歡很多種運(yùn)動(dòng)，比如游泳，跑步，乒乓球和羽毛球。但是我最喜歡的'是跑步。跑步是人們保持身體健康和釋放壓力的運(yùn)動(dòng)。此外，我覺得跑步很容易。我可以在早上或課后進(jìn)行跑步。我也可以一個(gè)人跑，不需要找伴一起跑。跑步過后，我總是感覺很好很放松。跑步已經(jīng)成為我生活中的一部分。

跑步英語(yǔ)作文篇6

Ilikerunning,becauseIthinkit’safunnyandeasysport.Icandoitbymyself.IwasnotveryhealthywhenIwasalittlechild.Somyfathertookmerunningwithhim.Hesaidit’sgoodforme.Atfirst,Ididn’tlikeitatall.Butafterafewweeks,IfeltgreatwhenIwasrunning.Therefore,Igotorunningeverythreedays.Now,someofmyclassmatesrunwithme.Wealwaystalktoeachother.Ilikethissport.

我喜歡跑步，因?yàn)槲艺J(rèn)為這是一個(gè)有趣而且容易的運(yùn)動(dòng)。我可以自己來(lái)做。我不是很健康，在我很小的時(shí)候。所以我父親帶我和他一起跑步。他說(shuō)這是為我好。在最開始，我一點(diǎn)都不喜歡它。但幾周后，在我跑步的時(shí)候我感覺很棒。因此，我每三天去跑一次步。現(xiàn)在，我的一些同學(xué)和我一起跑。我們總是互相交談。我喜歡這項(xiàng)運(yùn)動(dòng)。

跑步英語(yǔ)作文篇7

Afterthetortoisethantherabbitsaid,proudofalltheanimalsdonotpost.Somepeoplesayit,itisproudtosay:"eventhelegsofrabbitsbutIhaverun,whatdoyoucount?"Rabbitunconvincedeverydaypracticerun,adecision(再跟)turtleYijuecixiong.Trainingforafewdays,rabbitsinthe"ForestJournal,"tothewarontheturtle.Turtleaccepted.Unwittinglyracethatday,turtlesandrabbitsarestandingonthestartingline.Withthe"bang"soundofrabbitsandturtlesareoutofthestartingline,andsoon,therabbitwouldShuaixiathetortoise,thelead.RabbitBozhaobozhaosuddenlyheardshouting"help"thesoundofarabbitstopped,onlyasmallLarkfellintothesea,hasbeenquicktodie,rabbitsthink:notrefusing.Willnothesitatetojumpintotheriver,althoughtheriverisnotdeep,fast-flowing,rabbitswillnotwaterborne,itcanonlysmallLarkdifficulttotravelto.

Itsohappenedthatcanrunfromwaterbornethetortoise,rabbitbusyshouting:"turtle,ComeBackontheSkylark."Turnedadeafearturtle,Ithought:IfIgointotheseawillbelostrabbits,nodoors!Endalsowanttorunagain.RabbithadrescuedasmallLark,whichhaswastedalotoftime,rabbitsrushfarewellsmallLark,Batuijiubo.Whentherabbitgettotheend,thehostelephantBabaispeggedtotheturtlemedals?Turtleseerabbits,proudlysaid:"Wholetmorenosy,deserves!"Wasexactlyatthattime,soundedaloudvoice:"medalshouldbelongtotherabbit!"ThisissmallSkylark.Qiaskedwhyeveryone,smallLarktothesituationhavesaidYiwuyishiout."Yes,therabbitshouldbeafirst!""Goldmedaltotherabbit!"……ElephantBabanodded,andthegoldmedaltohangrabbit.Finallyturtlewithahighlowinthefirst.

跑步英語(yǔ)作文篇8

Runningisawholebodymovement,whichenablesthebody'smusclesrhythmiccontractionandrelaxation,sothatmusclefiberDimensionincreased,proteincontentincreased.Fitandmuscularisoneofthesymbols.

Skeletonisthebodyofthestent,humanactivitiesleverage.Inaperiodofgrowthanddevelopmentofyoungpeople,adheretorunning,Stepcanimprovebloodcirculation,increasethesupplyofnutrientsinbonecellsincreasebonecellgrowthcapacity.

Andtopromotethenormaldevelopmentofthebone.Theelderly,reducedmetabolism,musclegraduallyshrink,andbonesappearedbackLineofchangeinboneandjointdiseaseisalsoincreasing.Persistinrunningcanenhancemetabolism,delayedboneDegenerativechanges,preventionofboneandjointdiseaseintheelderlyoccur,sothatyouslowdownaging.

跑步英語(yǔ)作文篇9

ThedaybeforeyesterdaywehadaPElesson,becausegirlstomeasurestandinglongjump,sportsteacherletusboyspracticefirst1000meters,thenfreeactivities,wearerunningandreading.Ifallinthefirsttwolapsinordernottobe,justusethoughtorunbehindyou,butonthethirdringmyphysicalstrengthistootired,hadtobedropped,afteracircle,cansayIhavenophysicalstrength,basicallyjustrunaway.Later,justslowdown,wanttowaituntilthefifthlapandstrengththesprint.Thoughtofhere,Iwouldrunslowerthanjustnow.

Afterawhile,verynoteasytogobacktothestartingpoint,andonceIgrindteeth,"sou"toabluntpast,saythatIwascompletelyis50meterstestspeed.Iknowthat,whenusedtorunning,wheneverastopandspeedwillslowly,slowly,Ihavebeenusedto,nottoslowdown.Untilthespeedoffastovertheend,begantodecline.WehaveaPElessontoday,butalsoran1000meters,andthedaybeforeyesterday,thetesttoday!Remembergrade!Iamaboyinthesecondset,aphysicaleducationteacherblowsthewhist