2023學(xué)年完整公開課版,Unit2Healthyeating131

healthyeatingWarmingUp

Everybodyhastoeat,butdoyoueatahealthydiet?Doyouknowthatthefoodyoueathelpsyougrowindifferentways?Ahealthydietisdefinedasonethatisbalancedandnottoorichinfat,sugarandsaltortoopoorandlackinginessentialnutrients.cherrypeachwatermelonstrawberrycauliflowermushroomcabbagepeanutcheesehamburgerpizzacrabYearcakeporridgeJunkfood—hasalotofcaloriesbutfewnutrients,vitaminsandminerals.Healthyfood—giveusthecaloriesweneedbutnotcontaintoomuchfatandsugar.4.Doyouthinkweshouldeateachkindoffood?Sure.Wecaneatabalancedfoodinthisway.Toomuchfattyfoodorbody-buildingfoodmaystoreenergyinthebodiesandmaycauseproblemsfordigestionandleadtoillnessesunlessfibrefoodsareeatentoaiddigestion.5.Whatwillhappenifwedon’teatabalanceddiet?Whichfoodcontainsmore…?ExamplesoffoodsAnswersugarchocolateorgrapecakesorbananasfatcreamorricechocolateorchickenfibrepeasornutsporkorcabbageproteinpotatocrispsorhameggsorcreamchocolatecakescreamchocolatenutscabbagehameggsWhichofthefollowingfoodscontainthemostfat?

Puttheminorderfrom1(mostfat)to5(leastfat):ice-creameggschickenricepeachesDiscussionWhichcountryfoodishealthier,theChinesefoodorWesternfood?Chinesefood:thehealthiestdiet,alotoffruitandgreenvegetables,richinfibre,lowinsugarWesternfood:toomuchfat(meat,potatocrisps/chips,butter,creamandchocolate…),toomuchsugar(cakes,softdrinks,sweets…)diet既可做可數(shù)名詞，也可做不可數(shù)名詞（個人、社區(qū)）通常吃的食物、節(jié)食Eg:1)Toomuchdietisnotgoodforyou.2)Properdietandexercisearebothimportantforhealthy.3)Imustn’thavechocolate-----Iamonadiet.diet與fooddiet:指的是習(xí)慣的食物或規(guī)定的食物，特指維持健康的定質(zhì)或定量的食物。food:一般食物，指任何能吃能喝的具有營養(yǎng)的東西。Eg:1)Wemusthavefoodtoeatandclothedtowear.2)Thedoctorhasorderedmeaspecialdiet.balance1)v.權(quán)衡、平衡、對比

eg:1)Wemustbalancethetwoplans.2)Canyoubalanceyourselfonskates?2)n.天平、稱

eg:weighsth.inthebalance用天平稱……beoutofbalance不平衡keepone’sbalance保持平衡loseone’sbalance失去平衡afavorablebalance入多于出aunfavorablebalance入不敷出cornfisheggsfruitsWhatdoweeatinourdailydiet?carrots

tomatoescucumbercabbagesweetschocolatepotatochipsricedumplingsnoodlescakepizzahamburgersteakporkcrabshrimpspringrollnoodlesporridgeWhatdowegetfromeachkindoffood?

sugar,protein,fat,fibre,vitamin,minerals,etc.fruitsFibre&vitamin&sugarWhataretheyrichin…?vegetablesFibre&vitaminproteinfat&sugarWhichfoodcontainsmore…?ExamplesoffoodsAnswersugarchocolateorgrapescakesorbananasfatcreamorricechocolateorchickenfibrepeasornutsporkorcabbageproteinpotatocrispsorhameggsorcreamchocolatecakescreamchocolatenutscabbagehameggsrice,ice-cream,eggs,chicken,peachesWhichofthefollowingfoodscontainthemostfat?Puttheminorder.361calorie69114723037ice-cream,rice,chicken,eggs,peachesmostfatleastfatClassifythefoodsweusuallyeatinthefollowingway:

foodstogiveyouenergy

foodsfoodstogrowbonesandmuscle

foodsthatgivefibrefordigestionandhealthenergy-givingfoodsbody-buildingfoodsprotectiveprotectivefoodsEnergy-givingfoodsBody-buildingfoodsProtectivefoodsricenoodlesnutsbuttermeatfishtofufreshfruitvegetablesenergy-givingfoodsFastenergyfoodsricesugarnoodlespotatoesspaghettibreadSlowenergyfoodsbuttercreamoilsnutsenergy-givingfoodsBody-buildingfoodsmeateggscheesemilkTofu;beancurdProtectivefoodsvegetablesfruitswatermelonbananasgrapesorangeslemoncherrywhatareenergy-giving,body-buildingandprotectivefoods.Energy-givingfoods________________________________Theyarerice,noodles,nuts,butterandetc.Body-buildingfoods____________________________andtheyaremeat,fishandtofu.Protectivefoods____________________________________________.Theyarefreshfruitandvegetables.helpyouworkandplayallday.makestrongbonesandmuscleshelpapersondigestfoodandkeepthebodyhealthyListenandfillintheblanksTips:

Ifwewanttobehealthy,weshouldeatabalanceddietwhichcontainsthreedifferentkindsoffoods.Theyareenergy-givingfoods,body-buildingfoodsandprotectivefoods.Redfoods:butter,cream,nuts,cakesfoodsfriedinfat(pleaseeatonlyalittle)Orangefoods:bread,noddles,rice,meatcheese,eggs,tofu(Pleaseeatsomeeveryday)Greenfoods:allvegetablesallfruits(pleaseeatmoreeveryday)Whatwillhappenifwedon’teatabalanceddiet?Ilikethethings!!Iofteneatthem!Idonotlikethematall!!Task3:

Discussion:Inpairsdiscussthefollowingquestions.

Meal

Mainkindoffoodnoddlesjiaozichickenwithmushroomsdrybeancurdporkenergy-givingbody-buildingandenergygivingbody-buildingandprotectivebody-buildingbody-buildingMenu1Notbalanced!

Meal

Mainkindoffoodricesteamedperchstir-friedbeanswithbambooshootsstir-friedtomatowitheggsstir-friedbeefwithchilliandpeanutsspicytofuspinachsoupenergy-givingbody-buildingprotectiveprotectiveandbody-buildingenergy-givingbody-buildingbody-buildingprotectiveMenu2Balanced!Task4:

Watchingamovie:

Watchthefollowingmovieandcompletesometasks.MOVIE!MOVIE!Theinformationfromthemovie:1.Weeatfoodto_____________.2.Themosthealthiestfoodintheworldis_____________,whichcontains___________________________.3.Mostwesternfoodcontains______and__________,theresultofwhichisthatpeoplecan____________easilyandhave____________.getenergyChinesefoodlotsoffruitandvegetablesfatsugarputonweightbadteethMOVIE!MOVIE!Marchthecalorieswithactivities:Sleeping650calSchool65calFootball100calRelay-race400calMOVIE!MOVIE!

ReadingReadingComeandeathere(1)Task1.Listenandtrytogetthemainidea.WangPengweiandYongHuiserve____________intheirrestaurant.ThefoodsinWangPengwei’s______________whilethefoodsinYongHui’s_______________.differentdietmakepeoplefatmakepeoplethin.Task2.Readingandjudgethestatements1.UsuallyWangPengwei’srestaurantwasfullofpeople.2.Heprovidedabalanceddietinhismenu.3.YongHuiservedabalanceddiet.4.YongHuicouldmakepeoplethinintwoweeksbygivingthemagooddiet.5.WangPengwei’scustomersoftenbecamefataftereatinginhisrestaurant.6.YongHui’smenugavethemenergyfoods.7.WnagPengwei’smenugavethemfoodcontainingfibre.8.WangPengweiadmiredYongHui’srestaurantwhenhesawthemenu.9.WangPengweidecidedtocopyYongHui’smenu.√×××√××××Pleasereadthetextagainandfillinthechart

Task3disadvantagesadvantageWangPengwei’srestaurantYongHui’srestaurantNotgivingenoughfoodscontainingfiber

Provideplentyofenergyfoods

NotgivingenoughenergyfoodsProvidingplentyoffiberfoods

Task4

Dividethewholepassageintothreeparts,andgivethegeneralideaofeachpart.Part1Part2Part3WangPengweifeltfrustratedbecause________________________________________________________________________.hefoundhiscustomershadcometootherplacestoeat.WangPengweifoundthereasonwhy___________________________________________.YongHui’srestaurantwasmoreattractiveWangPengweithoughtoutagoodideato________________________________________.haveacompetitionwithYongHui’srestaurantExplanations:1.WangPengweisatinhisemptyrestaurant______veryfrustrated.feelingfeeling這里是用動詞的-ing形式做伴隨狀語。Themanagerapproached(走近)ussmiling.Theydidn’tfight,butstoodthere_____________eachother.glaringat2.“Nothingcouldhavebeenbetter.”hethought.(Allhisfoodscouldhavebeenbest.此句是用比較級的形式表示最高級含義。-----Howareyougettingon?------Nothingcouldbebetter.3.Hecouldn’t

haveYongHuigettingawaywithtellingpeoplelies!havesbdoingsth表示讓某人做某事，讓某種情況發(fā)生。Iwon’thaveyouwaitinglong.Iwon’thaveyousmokingatyourage.getawaywith做了…而不受懲罰攜帶…..逃跑

Hewassoluckytogetawaywithafineforsuchaseriousmistakes.Thievesrobbedthebankandgotawaywithalotofmoney.4.anewly-openedrestaurantadv.+pp.Well-known著名的well-dressed穿戴好的5.be/gettiredof對…厭煩betiredwith因..感到疲勞Iamtired___learningsomanyEnglishwords.Weweretired___theextrawork.ofwith6.Curiositydrovehiminside.v.駕駛,用車載,驅(qū)使,迫使Hedrovehiscarroundthecorner.Hehasdrivenmetoandfromwork.Thenoisealmostdrovememad.即境活用Hesatinachair_____newspapers.A.readB.readingC.havingread---Didyousleepwelllastnight?---Never____.A.wellB.goodC.betterD.bestBCRetellthestoryfrustrated—empty—muttonkebabs,roastpork,friedriceandicecream—seeLiMaochanghurryingby—follow—anewly-openedrestaurant—curiosity–onlyrawvegetables,fruitandwater—serve–doresearch—realize—energy-givingfood—winback—competition—beonReading2Comeandeathere(2)CanyouguesswhatwillhappentoWangPengweiandYongHui?Talkingaboutthepicture.1.Listentothetapeandchoosetheb