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1、Life exist in exercise GaochangOperations reseach and cybernetics LOGOAll over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer. Sports change with the seasons. People play different games in winter and summer. In recent years, for the development of ec
2、onomy and the improvement of peoples living standards, the nutritional status of university students has also improved . we should increase our physical qualities!LOGODifferent Sports for diffrent purposeLOGODifferent people need different sportsLOGO Badminton BasketballrunningTable TennisSwimmingCy
3、clingTennisVolleyballWhich one suit you? LOGOFor young peopleukeep fitulose weighturelax ourselvesLOGOLong term benefitsPeople often say life depends on motion because exercising stimulates blood flow. 人們常說(shuō)生命在于運(yùn)動(dòng)生命在于運(yùn)動(dòng),因?yàn)檫\(yùn)動(dòng)促進(jìn)血液流動(dòng)。LOGOLong term benefitsIncreases the life span. The physically active p
4、eople live longer then their counterparts and benefit from a better quality of life 增強(qiáng)生命力,延長(zhǎng)生命。鍛煉人群的壽命要比非鍛煉人群的壽命長(zhǎng)。LOGOShort term benefitsRelaxes and Revitalizes. Physical activity reduces mental and muscular tension, and at the same time, increases concentration and energy level.使身心放松并恢復(fù)體力。健身運(yùn)動(dòng)可以降低身
5、心的緊張程度,能提高我們的精力、增加我們的注意力。LOGOShort term benefitsn Helps You Feel Good About Yourself. Physical activity increases your self-esteem and self-confidence.n 使我們自我感覺(jué)良好。健身運(yùn)動(dòng)可以使我們得到自尊、增強(qiáng)我們的自信心。 LOGOAnaerobic exercise benefitsn The best types of anaerobic exercise are: strength training, power training, sprints, throws, and sports martial arts, badminton,
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