高中生國(guó)家體質(zhì)標(biāo)準(zhǔn)表

1、學(xué)習(xí)必備歡迎下載表3.3高中一年級(jí)男生各測(cè)試項(xiàng)目評(píng)分標(biāo)準(zhǔn)等 級(jí)單項(xiàng)得 分肺活量數(shù)1000 米 （分.秒）臺(tái)階試 驗(yàn)50米跑（秒）立定跳 遠(yuǎn)（米）擲實(shí)心 球（米）握力體 重指數(shù)引體向上（次）坐位體 前屈（厘米）跳繩（次/1分鐘）籃球運(yùn)球（秒）足球運(yùn)球（秒）排球墊球（次）100823 28686.62.5813.6922320.81859.27.240優(yōu)98813 31676.72.5713.2912220.41809.67.43996803 34666.82.5512.6902119.917310.27.837秀94793 37656.92.5412882019.416510.98.235927

2、83 406472.5211.2871918.715511.78.63390763 43627.12.510.485181814512.69.13087753 47617.22.4710.2831717.1141139.429良84733 51597.42.449.8811615.813413.59.82781713 56587.52.49.4781514.412814.110.225好78684 01557.72.348.9751412.611914.910.82375664 06537.92.298.5711310.811015.611.32072644 115282.268.269129

3、.710516.211.619及69614 16518.12.217.7661189617.212.11766594 21508.22.177.263106.38818.112.615格63554 26488.32.16.659947719.413.21260524 31468.42.0465581.76620.613.89不50514 40458.52.025.854616221.414.2840494 50448.61.995.5525-0.15522.714.77及30485 00438.71.965.2504-1.14823.915.2620455 10428.91.924.8483-

4、2.53925.615.95格10435 204091.894.4462-3.83027.216.63表3.4高中一年級(jí)女生各測(cè)試項(xiàng)目評(píng)分標(biāo)準(zhǔn)等級(jí)單項(xiàng)得分價(jià)活量體 重指數(shù)800米（分.秒）臺(tái)階試驗(yàn)50米跑（秒）立定跳遠(yuǎn)（米）擲實(shí)心球（米）握力體重 指數(shù)仰臥起坐（次/分 鐘）坐位體前 屈（厘米）跳繩（次/1分鐘）籃球運(yùn)球（秒）足球運(yùn)球（秒）排球墊球（次）100683 24687.82.018705120.317511.87.935優(yōu)98673 27”677.927.969502017012.18.43496663 29”6681.987.8684919.516312.69.232秀94653 3

5、2648.11.977.7674819.115513.2103092643 35”628.31.957.6654718.414513.911.12890633 38”608.41.937.4634517.813514.612.1258762342598.51.917.362441713115.312.524良8460346578.61.877.2604315.712516.413.1228159350548.71.847.1584114.411917.513.821好7856354528.81.797553912.71101914.6187554358498.91.756.8523711102

6、20.415.51672524034891.726.75136109721.216.215及6950408479.11.676.648338.39022.317.3146647413459.21.636.446316.78223.418.413格6344418449.31.576.243284.57224.919.9116041423429.41.51640252.36226.421.49不5040430419.51.55.839241.95827.221.884038437409.71.475.438231.25128.322.57及3037444399.91.45536210.54529.

7、423.16格20354513710.21.414.53520-0.43730.924510345003610.41.3843318-1.42832.424.933.1高中一年級(jí)高中三年級(jí)男生身高標(biāo)準(zhǔn)體重（體重單位：公斤）身高段（厘米）營(yíng)養(yǎng)不良較低體重正常體重超重肥胖50分60分100分60分50分140 140.9=48.4141 141.9=49.2142 142.9=49.9143 143.9=50.4144 144.9=51.1145 145.9=51.8146 146.9=52.4147 147.9=53.2148 148.9=53.8149 149.9=54.6150 150.9=

8、55.2151 151.9=55.9152 152.9=56.5153 153.9=57.1154 154.9=57.8155 155.9=58.5156 156.9=59.5157 157.9=60.2158 158.9=61.1159 159.9=61.8160 160.9=62.6161 -161.9=63.4162 162.9=64.1163 163.9=65.1164 164.9=65.8165 165.9=66.6166 166.9=67.3167 167.9=68.3168 168.9=69.0169 169.9=69.7170 170.9=70.5171 一-171.9=71.

9、3172 172.9=72.2173 173.9=73.1174 174.9=74.1175 175.9=75.1176 176.9=76.0177 177.9=76.9178 178.9=77.9179 179.9=78.8180 180.9=79.5181 -181.9=80.7182 182.9=81.8183 183.9=82.7184 184.9=83.7185 185.9=84.7186 186.9=85.7187 187.9=86.8188 188.9=87.8189 189.9=88.6190 190.9=89.9注：身高低于表中所列出的最低身高段的下限值時(shí)，身高每低 1厘米，

10、實(shí)測(cè)體重需加上 0.5公斤，實(shí)測(cè)身高需加上 1厘米，再查表確定分值。身高高于表中所列出的最高身高段時(shí)，身高每高1厘米，其實(shí)測(cè)體重需減去0.9公斤，實(shí)測(cè)身高需減去1厘米，再查表確定分值。表3.2高中一年級(jí)高中三年級(jí)女生身高標(biāo)準(zhǔn)體重（體重單位 ：公斤）身高段（厘米）營(yíng)養(yǎng)不良較低體重正常體重超重肥胖50分60分100分60分50分140 140.9=50.6141 141.9=51.4142 142.9=51.9143 143.9=52.7144 144.9=53.1145 145.9=53.8146 146.9=54.5147 147.9=55.3148 148.9=55.8149 149.9=5

11、6.3150 150.9=57.0151 -151.9=57.5152 152.9=58.0153 153.9=58.7154 154.9=59.5155 155.9=60.0156 156.9=60.6157 157.9=61.2158 158.9=61.9159 159.9=62.7160 160.9=63.2161 -161.9=63.9162 162.9=64.4163 163.9=65.1164 164.9=65.6165 165.9=66.0166 166.9=66.7167 167.9=67.2168 168.9=67.7169 169.9=68.5170 170.9=69.0171 一-171.9=69.7172 172.9=70.5173 173.9=71.1174 174.9=71.7175 175.9=72.6176 176.9=73.4177 177.9=74.1178 178.9=75.0179 179.9=75.6180180.9=76.3181 181.9=